cleanse - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 01 Dec 2021 13:53:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg cleanse - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Jaye lost 45 pounds https://www.blackweightlosssuccess.com/jaye-lost-45-pounds/ https://www.blackweightlosssuccess.com/jaye-lost-45-pounds/#comments Wed, 24 Nov 2021 14:52:05 +0000 https://www.blackweightlosssuccess.com/?p=43314 Transformation of the Day: Jaye lost 45 pounds, and she recently shared her story with us. She took the time to learn about nutrition, adopted a plant-based diet, and found a workout routine that works for her. This proud mom knows the power of a focused, determined mindset.

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]]> https://www.blackweightlosssuccess.com/jaye-lost-45-pounds/feed/ 2 Lola 37 pounds https://www.blackweightlosssuccess.com/lola-37-pounds/ https://www.blackweightlosssuccess.com/lola-37-pounds/#comments Fri, 07 Apr 2017 13:12:16 +0000 http://www.blackweightlosssuccess.com/?p=21726 Transformation of the Day: Lola 37 pounds. She was tired of the merry-go-round of yo-yo dieting. Plant based eating, better food choices and regular exercise led to a lasting lifestyle change. Check out her transformation story. What was your motivation? At my heaviest, I was a size 12. I was caught on the merry-go-round of yo-yo dieting and […]

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]]> https://www.blackweightlosssuccess.com/lola-37-pounds/feed/ 1 Can Detoxing Be Bad for You? https://www.blackweightlosssuccess.com/can-detoxing-be-bad-for-you/ https://www.blackweightlosssuccess.com/can-detoxing-be-bad-for-you/#respond Thu, 20 Oct 2016 14:53:33 +0000 http://www.blackweightlosssuccess.com/?p=19645 When people talk about detoxifying (or “detoxing”) most of the time what they are wanting to do is clear the body of accumulated poisons and food waste by one of many available methods. These methods usually entail severely reducing food intake and cutting out chemicals and additives such as alcohol, caffeine, sugar, and salt. Many plans […]

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]]> https://www.blackweightlosssuccess.com/can-detoxing-be-bad-for-you/feed/ 0 Deborah lost 50 pounds https://www.blackweightlosssuccess.com/deborah-lost-50-pounds/ https://www.blackweightlosssuccess.com/deborah-lost-50-pounds/#comments Wed, 02 Dec 2015 12:51:46 +0000 http://www.blackweightlosssuccess.com/?p=15118 Weight Loss Transformation of the Day: Deborah lost 50 pounds. Having faced abuse as a child and domestic violence, she had to cleanse herself spiritually and emotionally as the first steps on her weight release journey. Releasing the emotional weight led to a “physical transformation” for this busy mom and advocate for victims and survivors of […]

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