cold turkey - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 03 Feb 2019 21:24:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg cold turkey - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Latrecia lost 35 pounds https://www.blackweightlosssuccess.com/latrecia-lost-35-pounds/ https://www.blackweightlosssuccess.com/latrecia-lost-35-pounds/#respond Mon, 03 Sep 2018 14:39:51 +0000 https://www.blackweightlosssuccess.com/?p=27423 Transformation of the Day: Latrecia lost 35 pounds and gained lean muscle from weight training. She started this journey because she was tired of high blood pressure and not being happy. She cut out the junk and worked to get the most out of her gym membership. Her children, grandchildren and her best friend are […]

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]]> https://www.blackweightlosssuccess.com/latrecia-lost-35-pounds/feed/ 0 Taylor lost 51 pounds https://www.blackweightlosssuccess.com/taylor-lost-51-pounds/ https://www.blackweightlosssuccess.com/taylor-lost-51-pounds/#comments Mon, 12 Feb 2018 13:33:54 +0000 https://www.blackweightlosssuccess.com/?p=25102 Update: I’ve lost another 25 lbs for a total of 76 pounds down naturally. Recap My Journey: The Scale Read Overload For Me – On this exact day, Dec 7, 2018, I decided to change my life. I weighed 320lbs, the heaviest I’ve ever been. At the time, I was eating McDonald’s or Burger King […]

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]]> https://www.blackweightlosssuccess.com/taylor-lost-51-pounds/feed/ 1 Davita lost 70 pounds https://www.blackweightlosssuccess.com/davita-lost-70-pounds/ https://www.blackweightlosssuccess.com/davita-lost-70-pounds/#comments Tue, 13 Dec 2016 01:03:35 +0000 http://www.blackweightlosssuccess.com/?p=20283 Davita lost 70 pounds, going from a size 24 to a 14. Sleep apnea, high blood pressure, gall bladder issues, depression and a lack of energy were all affecting her wellbeing. She decided to turn it all around and take action. Check out her story. My name is Davita and I am 26 years old. […]

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]]> https://www.blackweightlosssuccess.com/davita-lost-70-pounds/feed/ 1 Felicia lost 57 pounds https://www.blackweightlosssuccess.com/felicia-lost-57-pounds/ https://www.blackweightlosssuccess.com/felicia-lost-57-pounds/#comments Fri, 25 Sep 2015 13:05:46 +0000 http://www.blackweightlosssuccess.com/?p=14024 Update 2018: Shout out to Felicia. She lost 61 pounds and has kept it off for 7 year with exercise and healthy eating habits. You still have to stay motivated and know that your weight can be maintained through the proper channels of healthy eating and exercising. Since you last heard from me, I have […]

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