complex carbs - Black Weight Loss Success

Ashely lost 88 pounds

Ajima Jackson — Sat, 04 Feb 2023 14:35:21 +0000

Transformation of the Day: Ashely lost 88 pounds. Since she was a teen, she's worked hard but hadn't achieved the vision in her head of a healthier, happier self. Last year, she decided to have VSG surgery and switch up her habits. She's seen great progress ever since.

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Tracey lost 80 pounds

Ajima Jackson — Tue, 19 Jan 2021 14:37:49 +0000

Transformation of the Day: Tracey lost 80 pounds. This divorced mother of two figured out how to balance working full time, working out five days a week, and cooking nutritious food for her family. She also how to count macros and that eating complex carbohydrates can actually be a game-changer.

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Krystle lost 60+ pounds

Ajima Jackson — Fri, 27 Nov 2020 10:58:20 +0000

Krystle lost 60+ pounds. When this busy mother of two got Covid in July, she started researching how to recover. This is the catalyst that led to her transforming her lifestyle with healthy food, exercise, and consistency.

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Lashea lost 56 pounds

Ajima Jackson — Thu, 05 Sep 2019 13:00:58 +0000

Transformation of the Day: Lashea lost 56 pounds. After having her 2nd child, her blood pressure was very high. She didn't want to take medication for the condition, and that became the catalyst for her transformation journey. By exercising and watching what she eats, she has reclaimed her health.

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