cravings - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 21 Apr 2023 13:31:47 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg cravings - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Jewel lost 52 pounds https://www.blackweightlosssuccess.com/jewel-lost-52-pounds/ https://www.blackweightlosssuccess.com/jewel-lost-52-pounds/#respond Sat, 15 Apr 2023 13:25:54 +0000 https://www.blackweightlosssuccess.com/?p=46276 She took action to change her life because she was tired of giving up on herself and her goals. By changing her mindset, embracing practical eating habits, and working out with her fitness family, she has transformed.

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]]> https://www.blackweightlosssuccess.com/jewel-lost-52-pounds/feed/ 0 Are You Sabotaging Your Diet? https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/ https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/#comments Tue, 18 Oct 2016 18:28:15 +0000 http://www.blackweightlosssuccess.com/?p=19622 Maintaining motivation and making the best food choices is key to reaching weight loss targets and achieving the health and happiness you deserve. However, many dieters end up sabotaging their own progress. Let’s uncover the ways your mind and food choices can damage your chances of success. Learn how to prevent self-sabotage and crucially how to […]

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]]> https://www.blackweightlosssuccess.com/are-you-sabotaging-your-diet/feed/ 1 Can Diet Soda Make Your Food Cravings Worse? https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/ https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/#comments Tue, 15 Sep 2015 17:41:12 +0000 http://www.blackweightlosssuccess.com/?p=13905 According to this survey, nearly 1 in 5 Americans, on average, consume at least 1 soda per day. Just one serving of soda can be loaded with sugar, dye, sodium, carbs and empty calories. Americans love their soda, but obesity and other health concerns are a serious, rising issue. A lot of people want to […]

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]]> https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/feed/ 2 8 Ways to Fight Sugar Cravings https://www.blackweightlosssuccess.com/8-ways-to-fight-sugar-cravings/ https://www.blackweightlosssuccess.com/8-ways-to-fight-sugar-cravings/#comments Tue, 14 Jul 2015 17:00:20 +0000 http://www.blackweightlosssuccess.com/?p=13022 Sugar addiction is a very real problem that many people experience. If you eat the typical American diet filled with processed foods it is very likely that you have a problem with sugar. You may not realize it but think about what happens when you go without sweet foods, sweet drinks or sweeteners for a […]

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