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	<title>cutting carbs - Black Weight Loss Success</title>
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	<title>cutting carbs - Black Weight Loss Success</title>
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		<title>RaShonda lost 73 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rashonda-lost-73-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rashonda-lost-73-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 27 Mar 2022 14:31:15 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[Covid]]></category>
		<category><![CDATA[cutting carbs]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workouts]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44306</guid>

					<description><![CDATA[<p>Transformation of the Day: RaShonda lost 73 pounds. In 2020, she faced a series of very traumatic events back to back. This led to depression, emotional eating, and weight gain. She found success with a renewed mindset, healthy food, intermittent fasting, and consistent workouts.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rashonda-lost-73-pounds/">RaShonda lost 73 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Desiree lost 50 pounds</title>
		<link>https://www.blackweightlosssuccess.com/desiree-lost-50-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/desiree-lost-50-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 08 Nov 2020 09:27:06 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cutting carbs]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=38451</guid>

					<description><![CDATA[<p>Desiree lost 50 pounds. With hard work and commitment, she has truly transformed. She is strict with her healthy eating habits five days a week, but she also enjoys two cheat days. Instead of a traditional workout routine, she dances for exercise.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/desiree-lost-50-pounds/">Desiree lost 50 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
			</item>
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		<title>Merinda lost 125 pounds</title>
		<link>https://www.blackweightlosssuccess.com/merinda-lost-125-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/merinda-lost-125-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 19 Jun 2020 12:06:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[cutting carbs]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=35696</guid>

					<description><![CDATA[<p>Transformation of the Day: Merinda lost 125 pounds by changing her eating habits and working out four times a week. Health and fitness became top priorities for her. Along with physical strength, she worked to build up the mental strength to stay the course and not give up. What was your motivation? What inspired you [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/merinda-lost-125-pounds/">Merinda lost 125 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/jerrica-lost-80-pounds/" rel="bookmark" title="Jerrica lost 80 pounds">Jerrica lost 80 pounds</a></li>
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</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Tabatha lost 66 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tabatha-lost-66-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tabatha-lost-66-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 22 Nov 2019 14:04:10 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[cutting carbs]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=33082</guid>

					<description><![CDATA[<p>Transformation of the Day: Tabatha lost 66 pounds with healthy eating habits and cardio. She jumpstarted her journey by eliminating sweets, bread, and starch for several weeks. Check out her story.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tabatha-lost-66-pounds/">Tabatha lost 66 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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