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	<title>dairy free - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>dairy free - Black Weight Loss Success</title>
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	<item>
		<title>Chanel lost 30 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 21 Oct 2020 13:06:20 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[full time student]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[PCOS]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=37778</guid>

					<description><![CDATA[<p>Transformation of the Day: Chanel lost 30 pounds. In high school, she began to experience rapid weight gain and PCOS symptoms, but she wouldn't be diagnosed until she was in college. During her journey, she found success with a plant-based, gluten-free, and dairy-free diet paired with lots of exercise. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/">Chanel lost 30 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<title>Nicole lost 68 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nicole-lost-68-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nicole-lost-68-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 17 Aug 2015 12:56:06 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cataplexy]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[comedian]]></category>
		<category><![CDATA[cross training]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[entertainment]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[mentality]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[narcolepsy]]></category>
		<category><![CDATA[psychological effects]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13479</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Nicole lost 68 pounds.  This Atlanta Comedian has battled her weight for years. She was also was diagnosed with narcolepsy/cataplexy, which can affect weight gain.  She shared with us about her journey and how weight loss can take a toll on your self image. Starting Weigh:t 238 pounds Current Weight: [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nicole-lost-68-pounds/">Nicole lost 68 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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		<item>
		<title>How Do Elimination Diet Plans Help People?</title>
		<link>https://www.blackweightlosssuccess.com/how-do-elimination-diet-plans-help-people/</link>
					<comments>https://www.blackweightlosssuccess.com/how-do-elimination-diet-plans-help-people/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 02 Jun 2015 02:50:44 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[allergies]]></category>
		<category><![CDATA[avoid]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[eating plan]]></category>
		<category><![CDATA[elimination diets]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food allergies]]></category>
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		<category><![CDATA[free from]]></category>
		<category><![CDATA[grain free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health-conscious]]></category>
		<category><![CDATA[helpful]]></category>
		<category><![CDATA[medical]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[processed sugar]]></category>
		<category><![CDATA[results]]></category>
		<category><![CDATA[sugar free]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[wheat-free]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12586</guid>

					<description><![CDATA[<p>Elimination diets are also known as “free-from” diets and include some very popular types of eating plans, like paleo, gluten-free, sugar-free and dairy-free, just to name a few. Similarly, more people are becoming health-conscious about what they are fueling their bodies with and are deciding to eat organically and largely chemical-free, which spurs a diet [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/how-do-elimination-diet-plans-help-people/">How Do Elimination Diet Plans Help People?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Diedre lost 57 pounds</title>
		<link>https://www.blackweightlosssuccess.com/diedre-lost-57-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/diedre-lost-57-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 05 May 2014 11:50:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[Fitness Blender]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Shaun T]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[youtube]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8466</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Diedre lost 57 pounds.  This 5&#8243;5&#8243; mother of 3 embraced healthy eating and committed to regular exercise to change her lifestyle.  Here is what she shared with us about her weight loss journey: &#8220;My name is Diedre Wiggins. I&#8217;m a 41 year old mother of three. My weight loss [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/diedre-lost-57-pounds/">Diedre lost 57 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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