depressed - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 21 Mar 2019 23:56:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg depressed - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Natasha lost 65 pounds https://www.blackweightlosssuccess.com/natasha-lost-65-pounds/ https://www.blackweightlosssuccess.com/natasha-lost-65-pounds/#respond Wed, 26 Oct 2016 12:15:55 +0000 http://www.blackweightlosssuccess.com/?p=19710 Transformation of the Day: Natasha lost 65 pounds. She is so happy to share the progress she’s made over the last 8 months. PCOS, insecurities or depression could not stop her. She changed her eating habits, joined a gym and her hard work has really paid off. Check out her story. Hello, my lovely queens! […]

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]]> https://www.blackweightlosssuccess.com/natasha-lost-65-pounds/feed/ 0 Kashina lost 105 pounds https://www.blackweightlosssuccess.com/kashina-lost-105-pounds/ https://www.blackweightlosssuccess.com/kashina-lost-105-pounds/#respond Fri, 01 Apr 2016 13:15:49 +0000 http://www.blackweightlosssuccess.com/?p=16971 Update Feb 2019: I wanted to give an update on my progress. It’s been nearly three more years and I am still holding things down. I’ve competed in several CrossFit competitions, and CrossFit has become a huge part of my life. I am now a full-time personal trainer and fitness instructor. I love that I get […]

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]]> https://www.blackweightlosssuccess.com/kashina-lost-105-pounds/feed/ 0 Lee lost 48 pounds https://www.blackweightlosssuccess.com/lee-lost-48-pounds/ https://www.blackweightlosssuccess.com/lee-lost-48-pounds/#comments Sat, 13 Jun 2015 13:02:54 +0000 http://www.blackweightlosssuccess.com/?p=12684 Update April 2016: It’s been almost one year since we featured Lee’s story and she is still going strong. My weight loss story began almost 2 years ago. I was overweight and overwhelmed and didn’t even know where to start. I got up the day after I weighed myself, shocked that I had gained 30 lbs, […]

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]]> https://www.blackweightlosssuccess.com/lee-lost-48-pounds/feed/ 2 Are Sad Movies Are Making You Gain Weight? https://www.blackweightlosssuccess.com/are-sad-movies-are-making-you-gain-weight/ https://www.blackweightlosssuccess.com/are-sad-movies-are-making-you-gain-weight/#respond Tue, 09 Jun 2015 13:10:44 +0000 http://www.blackweightlosssuccess.com/?p=12642 Everyone has their favorite sad movies that may be tearjerkers but ultimately have a happy ending or perhaps films that just leave them with some type of strong emotion (sadness, stress, etc). Did you know that indulging in these movies could actually be harming your weight loss goals?  Before you stop watching Lifetime movies, check out […]

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