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	<title>determination - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>determination - Black Weight Loss Success</title>
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		<title>Shatina lost 95 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shatina-lost-95-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shatina-lost-95-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 27 Jan 2022 11:35:09 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[8th grade]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[at home workouts]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[teacher]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43877</guid>

					<description><![CDATA[<p>Transformation of the Day: Shatina lost 95 pounds with healthy food and exercise. She was determined to find a mix of practical and healthy habits that she could commit to for life. Not only is she showing up for herself daily by being committed and consistent, but she is also an inspiration to the young people in her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shatina-lost-95-pounds/">Shatina lost 95 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Help Yourself, Sista!</title>
		<link>https://www.blackweightlosssuccess.com/help-yourself-sista/</link>
					<comments>https://www.blackweightlosssuccess.com/help-yourself-sista/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 25 Aug 2012 15:46:12 +0000</pubDate>
				<category><![CDATA[Today's Inspiration]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[determination]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[online]]></category>
		<category><![CDATA[overcome]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[self help]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=49</guid>

					<description><![CDATA[<p>Today&#8217;s Inspiration &#124; Help YOURSELF! There are tons of free websites out there with detailed weight loss info, like Sparkpeople.com, Myfitnesspal.com, and MayoClinic.com. There are thousands of books on losing weight. There is an amazing amount of information out there that can help you to lose weight if you want to. Here are the top [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/help-yourself-sista/">Help Yourself, Sista!</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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