eating plan - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 20 Jul 2017 14:06:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg eating plan - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Jelani and Randall lost 65 pounds combined https://www.blackweightlosssuccess.com/jelani-and-randall-lost-65-pounds-combined/ https://www.blackweightlosssuccess.com/jelani-and-randall-lost-65-pounds-combined/#respond Thu, 31 Dec 2015 00:53:51 +0000 http://www.blackweightlosssuccess.com/?p=15509 Fit Couple Transformation: Jelani and Randall lost the weight together. He wanted to support her as she competed in a weight loss contest, so he decided to join her. They worked with her coach and have truly benefited from meal prepping and having a plan that fits their lifestyle. Read all about their journey. What was your motivation? […]

The post Jelani and Randall lost 65 pounds combined first appeared on Black Weight Loss Success.

Related posts:

  1. April lost 56 pounds
  2. Cre lost 85 pounds
  3. Chenique lost 59 pounds
]]> https://www.blackweightlosssuccess.com/jelani-and-randall-lost-65-pounds-combined/feed/ 0 Resources: Decide on an Eating Plan https://www.blackweightlosssuccess.com/resources-decide-on-an-eating-plan/ https://www.blackweightlosssuccess.com/resources-decide-on-an-eating-plan/#respond Wed, 16 Dec 2015 17:11:42 +0000 http://www.blackweightlosssuccess.com/?p=15318 What is your current eating plan? How does it fit with your weight loss and fitness goals? Will you go raw vegan, low carb, paleo, keto, vegetarian, or eat clean? Will you be following a specific book or plan? It can be very confusing and that is why research is important. If you haven’t done your research and embraced an eating plan, […]

The post Resources: Decide on an Eating Plan first appeared on Black Weight Loss Success.

Related posts:

  1. January Clean Eating and Low Carb Challenge and DietBet
  2. Fail to Plan, Plan to Fail: Making the Decision to Change
  3. How Can Sugar Affect Your Brain?
]]> https://www.blackweightlosssuccess.com/resources-decide-on-an-eating-plan/feed/ 0 Fail to Plan, Plan to Fail: Making the Decision to Change https://www.blackweightlosssuccess.com/fail-to-plan-plan-to-fail-making-the-decision-to-change/ https://www.blackweightlosssuccess.com/fail-to-plan-plan-to-fail-making-the-decision-to-change/#comments Thu, 15 Oct 2015 17:30:50 +0000 http://www.blackweightlosssuccess.com/?p=14357 In our frenzied, time-crunched culture, health has gone by the wayside in favor of convenience, comfort and pleasure. For many of us, our relationships with food are dysfunctional, to say the least. We love to eat- perhaps too much- and hate the ramifications of our often less than stellar dietary decisions. It’s like finding yourself halfway […]

The post Fail to Plan, Plan to Fail: Making the Decision to Change first appeared on Black Weight Loss Success.

Related posts:

  1. 5 Tips for Dining Out While On Your Weight Loss Journey
  2. 3 Day Meatless Meal Plan
  3. Resources: Decide on an Eating Plan
]]> https://www.blackweightlosssuccess.com/fail-to-plan-plan-to-fail-making-the-decision-to-change/feed/ 4 Fabiola lost 35 pounds https://www.blackweightlosssuccess.com/fabiola-lost-35-pounds/ https://www.blackweightlosssuccess.com/fabiola-lost-35-pounds/#respond Sat, 19 Sep 2015 00:47:44 +0000 http://www.blackweightlosssuccess.com/?p=13953 Weight Loss Transformation: Our South African sista Fabiola lost 35 pounds.  This petite mom of two got some help with her exercise habits and studies nutrition as part of her weight loss journey.  She shared with us about what she did to lose the weight. Previous weight – 85 kg (187 pounds) Current Weight – […]

The post Fabiola lost 35 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Shaun lost 115 pounds
  2. Tiffany lost 94 pounds
  3. Cre lost 85 pounds
]]> https://www.blackweightlosssuccess.com/fabiola-lost-35-pounds/feed/ 0