eating tips - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 17 Nov 2016 18:08:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg eating tips - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Tips for Avoiding Thanksgiving Weight Gain https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/ https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/#respond Tue, 15 Nov 2016 14:17:14 +0000 http://www.blackweightlosssuccess.com/?p=10755 Thanksgiving is a time to get together with family and friends to celebrate. It is one of the most popular holidays in the US and it is known for one other thing, a feast complete with a turkey.  That strikes fear in the hearts of people like us who are very thoughtful about eating healthy […]

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]]> https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/feed/ 0 10 Ways to Avoid Processed Foods https://www.blackweightlosssuccess.com/10-ways-to-avoid-processed-foods/ https://www.blackweightlosssuccess.com/10-ways-to-avoid-processed-foods/#respond Fri, 05 Apr 2013 13:24:41 +0000 http://www.blackweightlosssuccess.com/?p=2156 It’s Day 5 of our April Challenge and we are focused on eating REAL food, not highly processed foods.  Many modern foods are processed to some degree in an attempt to improve shelf life, flavor, appearance (and hence to improve sales) and even to improve nutritional value. In some instances processing may remove or destroy […]

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