education - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 12 Dec 2017 19:17:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg education - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 7 Things to Look for Before Hiring a Personal Trainer https://www.blackweightlosssuccess.com/7-things-to-look-for-before-hiring-a-personal-trainer/ https://www.blackweightlosssuccess.com/7-things-to-look-for-before-hiring-a-personal-trainer/#comments Tue, 12 Dec 2017 18:42:29 +0000 https://www.blackweightlosssuccess.com/?p=24468 So, you’ve made a decision to improve your physical health with the assistance of a personal trainer. Congratulations! It’s a big step and a big commitment, but well worth the time and money. There is, however, one caveat: Make sure you hire the right personal trainer for you. Personal training by its very definition is […]

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]]> https://www.blackweightlosssuccess.com/7-things-to-look-for-before-hiring-a-personal-trainer/feed/ 1 Rachel lost 55 pounds https://www.blackweightlosssuccess.com/rachel-lost-55-pounds/ https://www.blackweightlosssuccess.com/rachel-lost-55-pounds/#comments Sun, 12 Apr 2015 12:27:14 +0000 http://www.blackweightlosssuccess.com/?p=12029 Weight Loss Transformation of the Day: Rachel lost 55 pounds in 6 months.  Weary of quick fix, fad diets, she took the time to research and educate herself on how to change her lifestyle and lose weight in a healthy way.  Here is what she shared about her weight loss journey… My name is Rachel, […]

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]]> https://www.blackweightlosssuccess.com/rachel-lost-55-pounds/feed/ 6 When it comes to nutrition, Doctors always don’t know it all. https://www.blackweightlosssuccess.com/when-it-comes-to-nutrition-doctors-always-dont-know-it-all/ https://www.blackweightlosssuccess.com/when-it-comes-to-nutrition-doctors-always-dont-know-it-all/#comments Thu, 04 Apr 2013 14:22:35 +0000 http://www.blackweightlosssuccess.com/?p=2131 If you depend on the medical establishment alone to help you understand how to eat healthy, you may come up short. It is well known from recent research that physicians don’t receive many hours of training on nutrition. “In 2004, the authors surveyed all 126 US medical schools on this topic and 106 of them […]

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