Elliptical - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 19 Apr 2023 13:14:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg Elliptical - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Candence lost 87 pounds  https://www.blackweightlosssuccess.com/candence-lost-87-pounds/ https://www.blackweightlosssuccess.com/candence-lost-87-pounds/#comments Thu, 13 Apr 2023 11:46:11 +0000 https://www.blackweightlosssuccess.com/?p=46268 Transformation of the Day: Candence lost 87 pounds with healthy food, exercise, and determination. She refused to give up on her goals. My Sigma Gamma Rho soror shares details from her two-year transformation journey.

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]]> https://www.blackweightlosssuccess.com/candence-lost-87-pounds/feed/ 3 Charlena lost 80 pounds https://www.blackweightlosssuccess.com/charlena-lost-80-pounds/ https://www.blackweightlosssuccess.com/charlena-lost-80-pounds/#respond Tue, 15 Feb 2022 11:30:06 +0000 https://www.blackweightlosssuccess.com/?p=44021 Transformation of the Day: Charlena lost 80 pounds. After losing her mother to cancer, she decided it was time to change her lifestyle. She cut back on unhealthy foods, committed to her workout routine, and focused on health. This was her second transformation journey, so she knew that she could reach her goals.

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]]> https://www.blackweightlosssuccess.com/charlena-lost-80-pounds/feed/ 0 Jocole lost 262 pounds https://www.blackweightlosssuccess.com/jocole-lost-262-pounds/ https://www.blackweightlosssuccess.com/jocole-lost-262-pounds/#comments Mon, 09 Nov 2020 14:20:38 +0000 https://www.blackweightlosssuccess.com/?p=38458 Transformation of the Day: Jocole lost 262 pounds. Her motivation is all about improving her physical health. At 454 lbs, she had limited mobility and needed to meet a weight requirement to have knee replacement surgery. She shared with us how she took action to change her life. What was your motivation? What inspired you to […]

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]]> https://www.blackweightlosssuccess.com/jocole-lost-262-pounds/feed/ 3 Keaja lost 85 pounds https://www.blackweightlosssuccess.com/keaja-lost-85-pounds/ https://www.blackweightlosssuccess.com/keaja-lost-85-pounds/#comments Sun, 27 Sep 2020 13:37:39 +0000 https://www.blackweightlosssuccess.com/?p=37447 Transformation of the Day: Keaja lost 85 pounds with discipline, dedication, and patience. Switching to a low carb diet, drinking lots of water, and working out 3 to 4 days a week really worked for her.

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