<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>energy - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/energy/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sun, 09 May 2021 00:36:55 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>energy - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Trey Love lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/trey-love-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/trey-love-lost-70-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 05 Jan 2021 10:38:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[70 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[college]]></category>
		<category><![CDATA[college grad]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16692</guid>

					<description><![CDATA[<p>Trey Love lost 70 pounds. This proud mom wanted to have more energy for her twins and rid herself of depression and low self-esteem. Now, she is a college grad, pursuing her dream of being a police officer and living a healthier lifestyle.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/trey-love-lost-70-pounds/">Trey Love lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/trey-love-lost-70-pounds/feed/</wfw:commentRss>
			<slash:comments>11</slash:comments>
		
		
			</item>
		<item>
		<title>Jaboria lost 41 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jaboria-lost-41-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jaboria-lost-41-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 19 Oct 2016 23:53:50 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[mother of 3]]></category>
		<category><![CDATA[sons]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19636</guid>

					<description><![CDATA[<p>Update May 2017: Jaboria lost 85 pounds. She will celebrate the one year anniversary of her commitment to health and fitness in June. &#8220;June 6, 2017 will make 1 year I totally committed myself to this life altering movement. It has been and still is a long, hard journey but with God ALL things are possible. To [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jaboria-lost-41-pounds/">Jaboria lost 41 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/shacora-lost-145-pounds/" rel="bookmark" title="Shacora lost 145 pounds">Shacora lost 145 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kiowana-lost-45-pounds-update/" rel="bookmark" title="Kiowana lost 45 pounds">Kiowana lost 45 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lauren-lost-48-pounds/" rel="bookmark" title="Lauren lost 48 pounds">Lauren lost 48 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/jaboria-lost-41-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Iyabo lost 16 lbs and gained 6 pounds of muscle</title>
		<link>https://www.blackweightlosssuccess.com/iyabo-lost-16-lbs-and-gained-6-pounds-of-muscle/</link>
					<comments>https://www.blackweightlosssuccess.com/iyabo-lost-16-lbs-and-gained-6-pounds-of-muscle/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 20 Sep 2016 00:33:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Herbalife]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=19234</guid>

					<description><![CDATA[<p>Iyabo lost 16 pounds and gained 6 pounds of muscle. Even though she&#8217;d been working out, she wasn&#8217;t eating right. High blood pressure and a lack of energy were not working for her. This electoral engineer is now a wellness coach. Check what she shared with us. I&#8217;m a 32 year old electrical engineer and now wellness [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/iyabo-lost-16-lbs-and-gained-6-pounds-of-muscle/">Iyabo lost 16 lbs and gained 6 pounds of muscle</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/marquisha-lost-40-pounds/" rel="bookmark" title="Marquisha lost 40 pounds">Marquisha lost 40 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/sharnee-lost-110-pounds/" rel="bookmark" title="Shar&#8217;nee lost 110 pounds">Shar&#8217;nee lost 110 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/latoyia-lost-70-pounds/" rel="bookmark" title="LaToyia lost 70 pounds">LaToyia lost 70 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/iyabo-lost-16-lbs-and-gained-6-pounds-of-muscle/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>5 Exercise Mistakes You Could Be Making</title>
		<link>https://www.blackweightlosssuccess.com/5-exercise-mistakes-you-could-be-making/</link>
					<comments>https://www.blackweightlosssuccess.com/5-exercise-mistakes-you-could-be-making/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 03 Dec 2015 17:44:36 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[bad habits]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise mistakes]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness tips]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[stretching]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[workout routine]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15152</guid>

					<description><![CDATA[<p>Exercise is incredibly beneficial to the body, as health experts assert that it can help prevent various illnesses and help the body perform at optimal level.*  You’ll also be more likely to have more energy and just feel better when you exercise regularly. Even moderate exercise, like walking, can make a difference in your mobility [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-exercise-mistakes-you-could-be-making/">5 Exercise Mistakes You Could Be Making</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/dont-let-gym-intimidation-stop-you-from-working-out/" rel="bookmark" title="Don&#8217;t Let Gym Intimidation Stop You From Working Out">Don&#8217;t Let Gym Intimidation Stop You From Working Out</a></li>
<li><a href="https://www.blackweightlosssuccess.com/exercise-hacks-for-busy-women/" rel="bookmark" title="Exercise Hacks for Busy Women">Exercise Hacks for Busy Women</a></li>
<li><a href="https://www.blackweightlosssuccess.com/5-tips-motivated-to-achieve-your-fitness-goals/" rel="bookmark" title="5 Tips For Staying Motivated To Achieve Your Fitness Goals">5 Tips For Staying Motivated To Achieve Your Fitness Goals</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/5-exercise-mistakes-you-could-be-making/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-07 04:45:36 by W3 Total Cache
-->