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	<title>enough is enough - Black Weight Loss Success</title>
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		<title>Myra lost 125 pounds</title>
		<link>https://www.blackweightlosssuccess.com/myra-lost-125-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/myra-lost-125-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 22 Mar 2016 15:02:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[125 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[enough is enough]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness instructor]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<category><![CDATA[zumba instructor]]></category>
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					<description><![CDATA[<p>Update 2017: Congrats go out to Myra! She&#8217;s lost over 130 pounds. &#8220;I was named a 2017 Health Hero by O (Oprah) Magazine and featured in the January 2017 edition.&#8221; &#8220;Five days a week, Myra Anderson drives her Mitsubishi Mirage to churches around Charlottesville, Virginia, and turns their fellowship halls into workout studios, leading participants [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/myra-lost-125-pounds/">Myra lost 125 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Dara lost 39 pounds</title>
		<link>https://www.blackweightlosssuccess.com/dara-lost-39-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/dara-lost-39-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 08 Mar 2016 00:46:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[39 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[denial]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[enough is enough]]></category>
		<category><![CDATA[going paleo]]></category>
		<category><![CDATA[HCG]]></category>
		<category><![CDATA[HCG diet]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[lose 35 pounds]]></category>
		<category><![CDATA[low calorie]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[wellness]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16617</guid>

					<description><![CDATA[<p>Weight Loss Success Story: Dara lost 39 pounds. This busy mom and wife woke up one day and decided that enough was enough. She attributes her success to adopting healthy eating habits. Here is what she shared with us about how she did it. My name is Dara M. and I recently lost 39 pounds. I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/dara-lost-39-pounds/">Dara lost 39 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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