exercise and weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 01 Jul 2015 13:03:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise and weight loss - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Dessiree lost 46 pounds https://www.blackweightlosssuccess.com/dessiree-lost-46-pounds/ https://www.blackweightlosssuccess.com/dessiree-lost-46-pounds/#comments Wed, 01 Jul 2015 13:03:02 +0000 http://www.blackweightlosssuccess.com/?p=12897 Weight Loss Story of the Day: Dessiree lost 46 pounds. Her nutritionist, @Nutritionistguru, was excited to interview her and submit her story to us.  She says… “Dessiree was extremely dedicated to her weight loss journey because she realized she needed to get healthy, not only for herself but for her 2 year son Jo’siyah. She gets up […]

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]]> https://www.blackweightlosssuccess.com/dessiree-lost-46-pounds/feed/ 1 Amanda lost 55 pounds https://www.blackweightlosssuccess.com/amanda-lost-55-pounds/ https://www.blackweightlosssuccess.com/amanda-lost-55-pounds/#comments Mon, 08 Sep 2014 11:48:12 +0000 http://www.blackweightlosssuccess.com/?p=10059 Weight Loss Story of the Day: Amanda lost 55 pounds.  She credits working out with her personal trainer and adopting a low carb/no carb eating plan as the major factors in her success. She tells us that without a change in your eating habits, you won’t see results.  Read her story… My journey started 2 years ago […]

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]]> https://www.blackweightlosssuccess.com/amanda-lost-55-pounds/feed/ 3 Sandy lost 65 pounds https://www.blackweightlosssuccess.com/sandy-lost-65-pounds/ https://www.blackweightlosssuccess.com/sandy-lost-65-pounds/#comments Wed, 06 Aug 2014 11:26:12 +0000 http://www.blackweightlosssuccess.com/?p=9659 Weight Loss Story of the Day: Sandy lost 65 pounds. We are so happy that one of our monthly challenges provided the wake up call she needed and was a turning point for her progress. This proud mom has embraced regular exercise, cut out highly processed foods and committed to changing her health.  Here is what […]

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]]> https://www.blackweightlosssuccess.com/sandy-lost-65-pounds/feed/ 5 Latika lost 85 pounds https://www.blackweightlosssuccess.com/latika-lost-85-pounds/ https://www.blackweightlosssuccess.com/latika-lost-85-pounds/#comments Fri, 10 Jan 2014 13:20:22 +0000 http://www.blackweightlosssuccess.com/?p=7078 Today’s featured weight loss story: Latika lost 85 pounds going from 315 pounds to 230 pounds.  She was motivated by a family history of diabetes to change her lifestyle.  Here is her story: “In the photo on the left I was 315 pounds.  This is the biggest I had ever been after giving birth to […]

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