exercise calendar - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 01 May 2015 13:11:26 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise calendar - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 April 2015 Challenge: Plant-Based and Moving It! https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/ https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/#comments Fri, 27 Mar 2015 18:05:07 +0000 http://www.blackweightlosssuccess.com/?p=11870 It is time to go Meatless and “Move It” in April! BWLW is challenging you to eat Plant-Based Meals and get your body Moving with our April Exercise Calendar (you’ll find the calendar below). Plant-Based Eating for 14 Days – 2 Options Commit to eating 1-2 plant-based meals per day. Commit to eating plant-based meals 80-100% of the […]

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]]> https://www.blackweightlosssuccess.com/april-2015-challenge-plant-based-and-moving-it/feed/ 8 March 2015 Daily Calorie Burn Challenge https://www.blackweightlosssuccess.com/march2015challenge/ https://www.blackweightlosssuccess.com/march2015challenge/#comments Fri, 27 Feb 2015 02:18:21 +0000 http://www.blackweightlosssuccess.com/?p=11547 We started 2015 with a Bang by Eating Clean for 31 Days for our January 2015 Challenge.  In February, we’ve focused on drinking water to stay hydrated and letting go of sugary drinks and diet drinks.  We also had some great DietBets which we will be doing every month since participants have lost over 2000+ pounds […]

The post March 2015 Daily Calorie Burn Challenge first appeared on Black Weight Loss Success.

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]]> https://www.blackweightlosssuccess.com/march2015challenge/feed/ 21 November Challenge 2014 – BWLW’s “Do the Work” 3 Part Challenge https://www.blackweightlosssuccess.com/november-challenge-2014/ https://www.blackweightlosssuccess.com/november-challenge-2014/#comments Wed, 29 Oct 2014 01:54:26 +0000 http://www.blackweightlosssuccess.com/?p=10485 Hey Ladies, Our November Challenge is very straight forward!!!  It’s a 3 part challenge that will get you on track to start facing the temptations of this year’s holiday season. Thanksgiving and office holiday parties are on the horizon. How can you join? – If you would like to join us, leave a comment below with your […]

The post November Challenge 2014 – BWLW’s “Do the Work” 3 Part Challenge first appeared on Black Weight Loss Success.

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