exercise class - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 22 May 2018 23:50:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg exercise class - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Marquisha lost 40 pounds https://www.blackweightlosssuccess.com/marquisha-lost-40-pounds/ https://www.blackweightlosssuccess.com/marquisha-lost-40-pounds/#respond Fri, 28 Jul 2017 13:31:35 +0000 http://www.blackweightlosssuccess.com/?p=23163 Transformation of the Day: Marquisha lost 40 pounds. Her journey started when climbing 3 flights of stairs required a 20 minute sitdown. She was also taking meds for high blood pressure. Joining a gym, cutting out the junk and eating healthy food was a winning combination for her. Check out her story. Age: 32 Height: […]

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]]> https://www.blackweightlosssuccess.com/marquisha-lost-40-pounds/feed/ 0 Lori lost 58 pounds https://www.blackweightlosssuccess.com/lori-lost-58-pounds/ https://www.blackweightlosssuccess.com/lori-lost-58-pounds/#respond Sun, 04 Dec 2016 14:39:39 +0000 http://www.blackweightlosssuccess.com/?p=20155 Every now and then, I look back so I can get hype to move forward, especially when I’m on a break. Friendly reminder for anyone who needs it that self care will always be the best care. #mondaymotivation #fitnessmotivation #blackwomendoworkout #blackwomendoyoga #selfcare #wellness #bewell #livewell #blackfitnessnow A post shared by L. Goldson (@writewhereithurts) on Jun […]

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]]> https://www.blackweightlosssuccess.com/lori-lost-58-pounds/feed/ 0 Danielle lost 95 pounds https://www.blackweightlosssuccess.com/danielle-lost-95-pounds-2/ https://www.blackweightlosssuccess.com/danielle-lost-95-pounds-2/#respond Sat, 17 Oct 2015 12:07:42 +0000 http://www.blackweightlosssuccess.com/?p=14375 Weight Loss Transformation of the Day: Danielle lost 95 pounds in one year.  This thirtysomething mom of 3 had justified her weight for years.  After learning that she was at risk for high blood pressure and blood sugar issues, she decided to make a change for her family.  She found a plan and followed it to […]

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]]> https://www.blackweightlosssuccess.com/danielle-lost-95-pounds-2/feed/ 0 Nyanewel lost 61 pounds https://www.blackweightlosssuccess.com/nyanewel-lost-61-pounds/ https://www.blackweightlosssuccess.com/nyanewel-lost-61-pounds/#comments Thu, 11 Jun 2015 11:41:31 +0000 http://www.blackweightlosssuccess.com/?p=12659 Weight Loss Transformation of the Day: Nyanewel lost 61 pounds. After being told that she was obese and at risk for diabetes, she was determined to focus on her health.  She is now happy to say that she has beat obesity.  Here is what she shared with us about her journey… At 19 years old, being […]

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