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	<title>fit at 40 - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>fit at 40 - Black Weight Loss Success</title>
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		<title>Camille lost 39 pounds</title>
		<link>https://www.blackweightlosssuccess.com/camille-lost-39-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/camille-lost-39-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 06 Apr 2017 12:38:45 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[Elliptical]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fit at 40]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[over 40]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[support system]]></category>
		<category><![CDATA[supportive]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[transformation story]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=21716</guid>

					<description><![CDATA[<p>Transformation of the Day: Camille lost 39 pounds, going from a size 14 to a size 10. For years, she put all of her focus on caring for others, and stopped caring for her own needs. Depression, irritable bowel syndrome and anxiety piled on along with the pounds. When she made herself a priority, she was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/camille-lost-39-pounds/">Camille lost 39 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Cheryl lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cheryl-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cheryl-lost-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 28 Aug 2016 13:04:57 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[49 years old]]></category>
		<category><![CDATA[african american mother]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[biking]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[fit at 40]]></category>
		<category><![CDATA[healthy habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 60 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18949</guid>

					<description><![CDATA[<p>Transformation of the Day: Cheryl lost 65 pounds. At 49 years old, she was determined to walk into her 50s in good health. This proud mom used exercise and clean eating to transform her lifestyle. Check out her story. I&#8217;m Cheryl and I&#8217;m 49 years old. I started my weight loss journey in June 2015. At [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cheryl-lost-65-pounds/">Cheryl lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Felicia lost 58 pounds</title>
		<link>https://www.blackweightlosssuccess.com/felicia-lost-58-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/felicia-lost-58-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 25 Apr 2014 12:16:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[40 years old]]></category>
		<category><![CDATA[50 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit at 40]]></category>
		<category><![CDATA[healthy weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and women]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[you can lose weight]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8350</guid>

					<description><![CDATA[<p>Update: Hi! You featured me back in April of 2014 and I just wanted to share an update. Not only have I kept the weight off, but I&#8217;ve also lost an additional 8 pounds (66 lbs total). My efforts to tone up are going very well.  I&#8217;ve been able to do all of this while [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/felicia-lost-58-pounds/">Felicia lost 58 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/leslie-lost-22-more-pounds/" rel="bookmark" title="Update: Leslie shares how she lost 22 more pounds">Update: Leslie shares how she lost 22 more pounds</a></li>
</ol>
</div>
]]></description>
		
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