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	<title>fit - Black Weight Loss Success</title>
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		<title>Nicole lost 55 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nicole-lost-55-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nicole-lost-55-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 01 Dec 2017 14:24:28 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[prayer]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24347</guid>

					<description><![CDATA[<p>Transformation of the Day: Nicole lost 55 pounds in 6 months. She felt like she let herself go before the age of 30 and wanted to get back to being fit and healthy. The biggest lesson she learned is that you have to eat to live, not live to eat. Check out her journey. What was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nicole-lost-55-pounds/">Nicole lost 55 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
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<li><a href="https://www.blackweightlosssuccess.com/layshae-lost-52-pounds/" rel="bookmark" title="Layshae lost 52 pounds">Layshae lost 52 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/marquita-lost-50-pounds/" rel="bookmark" title="Marquita lost 50 pounds">Marquita lost 50 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
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		<title>Amy lost 34 pounds</title>
		<link>https://www.blackweightlosssuccess.com/amy-lost-34-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/amy-lost-34-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 24 Jun 2016 00:32:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[30 pounds]]></category>
		<category><![CDATA[after birth]]></category>
		<category><![CDATA[after pregnancy]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fit camp]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[happier]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[protein shake]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18166</guid>

					<description><![CDATA[<p>Amy lost 34 pounds. After the birth of her son, she gained a significant amount of weight. She has worked over the course of 10 months to become a fit and happier mom. Check out what she shared with us about her journey. I&#8217;m a proud mom. After I had my son, I gained a [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/amy-lost-34-pounds/">Amy lost 34 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/nellie-lost-37-pounds/" rel="bookmark" title="Nellie lost 37 pounds">Nellie lost 37 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lavinia-lost-38-pounds/" rel="bookmark" title="Lavinia lost 38 pounds">Lavinia lost 38 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/nicole-lost-34-pounds/" rel="bookmark" title="Nicole lost 34 pounds">Nicole lost 34 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Jennifer lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jennifer-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jennifer-lost-60-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 22 Dec 2015 13:06:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low self esteem]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15385</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Jennifer lost 60.2 pounds. This young lady was battling with the pounds, depression and low self-esteem. She knew that she wanted to change her life and working out is a major part of her transformation. Check out what she shared with us about her journey&#8230; What was your motivation? What [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jennifer-lost-60-pounds/">Jennifer lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>7 Ways to Love Yourself More</title>
		<link>https://www.blackweightlosssuccess.com/7-ways-to-love-yourself-more/</link>
					<comments>https://www.blackweightlosssuccess.com/7-ways-to-love-yourself-more/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 11 Nov 2015 15:22:43 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[affirmations]]></category>
		<category><![CDATA[boundaries]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[self love]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14746</guid>

					<description><![CDATA[<p>A lot of people struggle with feeling like they genuinely really love themselves. Yes, many people tend to view their flaws or defects over their positive characteristics most of the time. When is the last time you looked in the mirror, looked directly into your own eyes, and said, “I love you!?” When is the last [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/7-ways-to-love-yourself-more/">7 Ways to Love Yourself More</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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