food cravings - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 15 Sep 2015 17:41:12 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg food cravings - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Can Diet Soda Make Your Food Cravings Worse? https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/ https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/#comments Tue, 15 Sep 2015 17:41:12 +0000 http://www.blackweightlosssuccess.com/?p=13905 According to this survey, nearly 1 in 5 Americans, on average, consume at least 1 soda per day. Just one serving of soda can be loaded with sugar, dye, sodium, carbs and empty calories. Americans love their soda, but obesity and other health concerns are a serious, rising issue. A lot of people want to […]

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]]> https://www.blackweightlosssuccess.com/can-diet-soda-make-your-food-cravings-worse/feed/ 2 5 Tips for Dealing with Cravings While on Your Period https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-cravings-while-on-your-period/ https://www.blackweightlosssuccess.com/5-tips-for-dealing-with-cravings-while-on-your-period/#comments Wed, 19 Jun 2013 17:43:10 +0000 http://www.blackweightlosssuccess.com/?p=3620 As if it isn’t hard enough to combat cravings, eat healthy and find time to exercise regularly, once a month women face the seemingly insurmountable challenge of getting through their period without giving into temptation. Along with the irritability, cramps, bloating and fatigue that come hand-in-hand with Mother Nature’s visit, cravings for sugar, simple carbohydrates, […]

The post 5 Tips for Dealing with Cravings While on Your Period first appeared on Black Weight Loss Success.

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  1. Can Diet Soda Make Your Food Cravings Worse?
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