food prep - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 29 Apr 2023 14:03:58 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg food prep - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Cindy lost 27 pounds https://www.blackweightlosssuccess.com/cindy-lost-27-pounds/ https://www.blackweightlosssuccess.com/cindy-lost-27-pounds/#comments Sun, 23 Apr 2023 14:33:00 +0000 https://www.blackweightlosssuccess.com/?p=46297 Feeling unattractive and depressed about her weight, she decided to take action. She worked with a weight loss coach who provided the guidance and encouragement she needed.

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]]> https://www.blackweightlosssuccess.com/cindy-lost-27-pounds/feed/ 2 Sabrina and her daughter Alesha lost 87 pounds combined https://www.blackweightlosssuccess.com/sabrina-and-alesha-lost-87-pounds/ https://www.blackweightlosssuccess.com/sabrina-and-alesha-lost-87-pounds/#respond Tue, 06 Sep 2016 00:39:21 +0000 http://www.blackweightlosssuccess.com/?p=19078 Sabrina and her daughter Alesha have been on a mission together. They’ve lost 87 pounds over the course of 13 months. I love it when family members support each other and they are a great example. Check out their story. My daughter and I began our journey in July 2015.  I had high blood pressure, type 2 […]

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]]> https://www.blackweightlosssuccess.com/sabrina-and-alesha-lost-87-pounds/feed/ 0 Jelani and Randall lost 65 pounds combined https://www.blackweightlosssuccess.com/jelani-and-randall-lost-65-pounds-combined/ https://www.blackweightlosssuccess.com/jelani-and-randall-lost-65-pounds-combined/#respond Thu, 31 Dec 2015 00:53:51 +0000 http://www.blackweightlosssuccess.com/?p=15509 Fit Couple Transformation: Jelani and Randall lost the weight together. He wanted to support her as she competed in a weight loss contest, so he decided to join her. They worked with her coach and have truly benefited from meal prepping and having a plan that fits their lifestyle. Read all about their journey. What was your motivation? […]

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]]> https://www.blackweightlosssuccess.com/jelani-and-randall-lost-65-pounds-combined/feed/ 0 Tamara lost 51 pounds https://www.blackweightlosssuccess.com/tamara-lost-51-pounds/ https://www.blackweightlosssuccess.com/tamara-lost-51-pounds/#comments Fri, 15 Aug 2014 11:51:39 +0000 http://www.blackweightlosssuccess.com/?p=9751 Today’s Success Story: Tamara lost 51 pounds.  She wanted to avoid a family history of weight-related illness and eat in a way that better supported her overall health. She found success in a supportive workout group and changed her eating habits to melt away the pounds.  Here is what she share with us about her […]

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