fried food - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 08 Nov 2013 20:46:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fried food - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Nov Challenge 2013 Day 8 – Tips for Week 2 https://www.blackweightlosssuccess.com/nov-challenge-2013-day-8-tips-for-week-2/ https://www.blackweightlosssuccess.com/nov-challenge-2013-day-8-tips-for-week-2/#respond Fri, 08 Nov 2013 20:46:21 +0000 http://www.blackweightlosssuccess.com/?p=6226 It is day 8 of our Holiday Slim Down Challenge for November.  Don’t forget to check in on our online community and Facebook page to let us know how you are doing.  I thought I’d provide some helpful tips to keep you going for week 2 of the challenge. Make sure that you take advantage of the free 4 week meal plans (with […]

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]]> https://www.blackweightlosssuccess.com/nov-challenge-2013-day-8-tips-for-week-2/feed/ 0 Stephanie lost 30 pounds https://www.blackweightlosssuccess.com/stephanie-lost-30-pounds/ https://www.blackweightlosssuccess.com/stephanie-lost-30-pounds/#comments Sat, 23 Mar 2013 14:43:24 +0000 http://www.blackweightlosssuccess.com/?p=1964 Today’s weight loss story:  Stephanie lost 30 pounds.  She did it by changing her eating habits, doing workout programs (P90x, Zumba, Turbo Fire) and running. “My name is Stephanie and I started my weight loss program on November 2012. Starting weight was 230 pounds. I’m currently down 30 pounds by doing P90x, Zumba, Turbo Fire and […]

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