fructose - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 08 Jul 2015 22:22:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fructose - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Do All Sugars Affect the Body in the Same Ways? https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/ https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/#respond Tue, 26 May 2015 17:18:17 +0000 http://www.blackweightlosssuccess.com/?p=12494 It is safe to say that Americans as a whole are addicted to sugar and eat far too much of it. According to research done in the last few years (supported by the USDA), the average American will consume roughly 75 pounds of sugar per year. Imagine stocking your pantry with fifteen 5 lb bags of sugar […]

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]]> https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/feed/ 0 Healthy Sweet Tooth: What Can I Use Instead Of Sugar? https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/ https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/#respond Thu, 24 Jul 2014 19:56:13 +0000 http://www.blackweightlosssuccess.com/?p=9517 It sounds good in theory but the agonizing reality of transitioning to a healthy lifestyle eventually smacks us in the face. Frantic, we conduct our own research, hoping to uncover that hidden gem that will make the process easy.  We go scouring the earth for that diamond in the rough- you know, that one study […]

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]]> https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/feed/ 0 What Makes Processed Sugar Addictive? https://www.blackweightlosssuccess.com/what-makes-processed-sugar-addictive/ https://www.blackweightlosssuccess.com/what-makes-processed-sugar-addictive/#respond Fri, 09 May 2014 16:51:04 +0000 http://www.blackweightlosssuccess.com/?p=8517 Is Processed Sugar Addictive? There has been a lot of discussion and debate over whether sugar is truly “addictive”. What has been proven is that the brain reacts to sugar in the same way that it does to some addictive drugs. It is true that the more sugar you eat, the more you will crave it. […]

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