fruits - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 15 Jun 2016 12:23:52 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg fruits - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Meatless in May Challenge https://www.blackweightlosssuccess.com/meatless-in-may-challenge/ https://www.blackweightlosssuccess.com/meatless-in-may-challenge/#comments Wed, 27 Apr 2016 18:35:04 +0000 http://www.blackweightlosssuccess.com/?p=17351 Our May 2016 Challenge will be a Plant-Based, Meatless Eating Challenge.  We are going to focus on eating fruits, vegetables, nuts, seeds, etc.  I want you to focus on food with life in it to improve our health and wellness.  That’s right, living foods. These foods are full of fiber, nutrients, anti-oxidants, healthy carbs and more. […]

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]]> https://www.blackweightlosssuccess.com/meatless-in-may-challenge/feed/ 75 Modified Daniel Fast – February 2016 Challenge https://www.blackweightlosssuccess.com/february-modified-daniel-fast/ https://www.blackweightlosssuccess.com/february-modified-daniel-fast/#comments Sat, 30 Jan 2016 18:37:41 +0000 http://www.blackweightlosssuccess.com/?p=16004 For February 2016, we are doing a Modified Daniel Fast. I believe that this fast can really help with food addictions and emotional eating. How? When you simplify your daily diet and remove the foods you are addicted to or using for medication, you can focus on your emotional health and life issues. You’ll find the […]

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]]> https://www.blackweightlosssuccess.com/february-modified-daniel-fast/feed/ 87 6 Tips for Organizing Your Refrigerator https://www.blackweightlosssuccess.com/6-tips-for-organizing-your-refrigerator/ https://www.blackweightlosssuccess.com/6-tips-for-organizing-your-refrigerator/#respond Tue, 12 May 2015 17:30:08 +0000 http://www.blackweightlosssuccess.com/?p=12360 The refrigerator is easily the hardest-working appliance in a home, yet it is often neglected. Not only is the average fridge not cleaned often enough but people simply don’t know how to properly organize their foods in the most efficient way. When it comes to organizing your fridge, it isn’t just for the sake of making […]

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]]> https://www.blackweightlosssuccess.com/6-tips-for-organizing-your-refrigerator/feed/ 0 April Twitter Chat: Plant-based Eating with Special Guest Tracye McQuirter, MPH, Best-Selling Author of By Any Greens Necessary https://www.blackweightlosssuccess.com/plant-based-twitter-chat/ https://www.blackweightlosssuccess.com/plant-based-twitter-chat/#comments Tue, 14 Apr 2015 01:57:11 +0000 http://www.blackweightlosssuccess.com/?p=12040 On Thursday, April 16th at 8 pm (EST) BWLW will host a twitter chat on plant-based eating with best-selling author, nutritionist and long-time vegan Tracye McQuirter, MPH. Join us! #BWLW We will chat about the benefits of eating a plant-based diet, how to get started with this lifestyle and tips on making eating more plant […]

The post April Twitter Chat: Plant-based Eating with Special Guest Tracye McQuirter, MPH, Best-Selling Author of By Any Greens Necessary first appeared on Black Weight Loss Success.

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