gluten free - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 20 Aug 2021 12:46:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg gluten free - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Alicia lost 75 pounds https://www.blackweightlosssuccess.com/alicia-lost-75-pounds-2/ https://www.blackweightlosssuccess.com/alicia-lost-75-pounds-2/#respond Fri, 13 Aug 2021 14:19:39 +0000 https://www.blackweightlosssuccess.com/?p=42327 Transformation of the Day: Alicia lost 75 pounds. She is a busy entrepreneur and single mom who just wanted to get healthy for her children and herself. With the help of her trainer, she figured out the right mix of food and exercise to reach her wellness goals.

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]]> https://www.blackweightlosssuccess.com/alicia-lost-75-pounds-2/feed/ 0 Chanel lost 30 pounds https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/ https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/#respond Wed, 21 Oct 2020 13:06:20 +0000 https://www.blackweightlosssuccess.com/?p=37778 Transformation of the Day: Chanel lost 30 pounds. In high school, she began to experience rapid weight gain and PCOS symptoms, but she wouldn't be diagnosed until she was in college. During her journey, she found success with a plant-based, gluten-free, and dairy-free diet paired with lots of exercise. 

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]]> https://www.blackweightlosssuccess.com/chanel-lost-30-pounds/feed/ 0 15 Delicious Veggie Noodle Recipes https://www.blackweightlosssuccess.com/delicious-veggie-noodle-recipes/ https://www.blackweightlosssuccess.com/delicious-veggie-noodle-recipes/#respond Thu, 09 Mar 2017 16:31:49 +0000 http://www.blackweightlosssuccess.com/?p=21333 Making veggie spiral noodles is all the rage. What was once just a favorite in vegan, gluten-free and paleo circles, is now going mainstream. You’ll find lots of recipes online featuring noodles made from beets, sweet potato, butternut squash, carrots, zucchini, etc. You can get a handheld spiralizer for less than $10 and some supermarkets, like Wegmans, offer […]

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]]> https://www.blackweightlosssuccess.com/delicious-veggie-noodle-recipes/feed/ 0 10 Healthy and Delicious Waffle Ideas https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/ https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/#respond Fri, 09 Sep 2016 19:55:56 +0000 http://www.blackweightlosssuccess.com/?p=18957 I love waffles. Over the years, they were definitely my breakfast of choice. I could pair them with a fruit, honey, chicken… and of course syrup. The problem: All waffles are not created equal when it comes to eating clean or eating healthy. So, on my journey I’ve found some great recipes that give me options […]

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