group classes - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 28 May 2019 15:15:54 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg group classes - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Bonnie lost 70 pounds https://www.blackweightlosssuccess.com/bonnie-lost-70-pounds/ https://www.blackweightlosssuccess.com/bonnie-lost-70-pounds/#respond Fri, 17 Aug 2018 14:04:21 +0000 https://www.blackweightlosssuccess.com/?p=27206 Transformation of the Day: Bonnie lost 70 pounds. She experienced weight gain during nursing school and after meeting her husband. Eventually, that led to pre-diabetes and having to use a CPAP machine for sleep apnea. Over the course of 2+ years she has made a lot of dietary changes and put in a lot of […]

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]]> https://www.blackweightlosssuccess.com/bonnie-lost-70-pounds/feed/ 0 Shirley lost 33 pounds https://www.blackweightlosssuccess.com/shirley-lost-33-pounds/ https://www.blackweightlosssuccess.com/shirley-lost-33-pounds/#comments Mon, 06 Apr 2015 12:08:59 +0000 http://www.blackweightlosssuccess.com/?p=11977 Weight Loss Transformation of the Day: Shirley lost 33 pounds and transformed her body with strength training.  This sista from Curaçao experienced college weight gain and wanted to not just lose weight, but to honor her body temple.  Here is what she shared with us… My name is Shirley and I’m 1.65. I started with a weight of 80kg (176 […]

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]]> https://www.blackweightlosssuccess.com/shirley-lost-33-pounds/feed/ 3 Christal lost 75 pounds https://www.blackweightlosssuccess.com/christal-lost-75-pounds/ https://www.blackweightlosssuccess.com/christal-lost-75-pounds/#comments Sat, 24 Jan 2015 01:03:06 +0000 http://www.blackweightlosssuccess.com/?p=11219 Update 2015: We shared Christal‘s story back in April 2013.  She wrote to us this month to let us know that since then she’s lost an additional 35 pounds for a total of 75 lbs gone. “Hello! You shared my story almost 2 years ago. Shortly after that, I did not stay on track with […]

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