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	<title>guide - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>guide - Black Weight Loss Success</title>
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	<item>
		<title>Use By Dates: How Long Can You Store Food?</title>
		<link>https://www.blackweightlosssuccess.com/use-by-dates-how-long-can-you-store-foods/</link>
					<comments>https://www.blackweightlosssuccess.com/use-by-dates-how-long-can-you-store-foods/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 07 Apr 2015 13:13:26 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food poisoning]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[freshness]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[how do you know food is fresh]]></category>
		<category><![CDATA[how long food can be stored]]></category>
		<category><![CDATA[how to store food]]></category>
		<category><![CDATA[spoiled]]></category>
		<category><![CDATA[storing food]]></category>
		<category><![CDATA[use by dates]]></category>
		<category><![CDATA[waste]]></category>
		<category><![CDATA[wasting food]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11981</guid>

					<description><![CDATA[<p>Every year the CDC estimates that 1 in every 6 Americans will get food poisoning. While majority of the nearly 48 million people who experience food poisoning get it from a restaurant about ¼ will get it from home. Food poisoning is not just unpleasant to deal with but is expensive in terms of hospital [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/use-by-dates-how-long-can-you-store-foods/">Use By Dates: How Long Can You Store Food?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/8-black-foodies-you-should-follow-on-instagram/" rel="bookmark" title="8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas">8 Black Foodies You Should Follow on Instagram for Healthy Meal Ideas</a></li>
<li><a href="https://www.blackweightlosssuccess.com/5-tips-for-avoiding-thanksgiving-weight-gain/" rel="bookmark" title="5 Tips for Avoiding Thanksgiving Weight Gain">5 Tips for Avoiding Thanksgiving Weight Gain</a></li>
<li><a href="https://www.blackweightlosssuccess.com/7-foods-that-can-cause-bloating/" rel="bookmark" title="7 Foods That Can Cause Bloating">7 Foods That Can Cause Bloating</a></li>
</ol>
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			</item>
		<item>
		<title>Healthy Deal: Jillian Michaels Body Revolution &#8211; 50% off</title>
		<link>https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/</link>
					<comments>https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 24 Mar 2015 13:46:22 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Healthy Deals]]></category>
		<category><![CDATA[amazon]]></category>
		<category><![CDATA[diet guide]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise DVD]]></category>
		<category><![CDATA[fitness guide]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[jillian]]></category>
		<category><![CDATA[jillian michaels]]></category>
		<category><![CDATA[journal]]></category>
		<category><![CDATA[kick start diet]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[workout dads]]></category>
		<category><![CDATA[workout plan]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11835</guid>

					<description><![CDATA[<p>Today&#8217;s Healthy Deal 3/24/15: Get Jillian Michaels Body Revolution for 50% off the regular price on Amazon.com. $59.98 for 15 workout DVDs, a 90-Day Journal, a Kick Start Diet Guide, Meal Plan and more?  That&#8217;s a deal!  This sale is only available for a limited time, so check it out today! 90-Day Extreme Weight-Loss System &#8211; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/deal-jillian-michaels-body-revolution/">Healthy Deal: Jillian Michaels Body Revolution – 50% off</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/tabreeka-lost-86-pounds/" rel="bookmark" title="Tabreeka lost 100 pounds">Tabreeka lost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/audra-lost-140-pounds/" rel="bookmark" title="Audra lost 140 pounds">Audra lost 140 pounds</a></li>
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</ol>
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]]></description>
		
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			</item>
		<item>
		<title>August 2014 Challenge &#8211; 14 Day Smoothie Detox</title>
		<link>https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/</link>
					<comments>https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 31 Jul 2014 00:35:05 +0000</pubDate>
				<category><![CDATA[August Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[august challenge]]></category>
		<category><![CDATA[cleanse]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detox smoothies]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[healthy smoothies]]></category>
		<category><![CDATA[homemade smoothies]]></category>
		<category><![CDATA[how to make smoothies]]></category>
		<category><![CDATA[smoothie]]></category>
		<category><![CDATA[smoothie cleanse]]></category>
		<category><![CDATA[smoothie detox]]></category>
		<category><![CDATA[smoothie recipes]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9589</guid>

					<description><![CDATA[<p>Update: I just want to thank everyone who has participated in our 14 Day Smoothie Detox.  Please let us know how the plan worked for you. Leave a comment on Facebook, email us or post a comment below about your results.   It&#8217;s time for our August 2014 Challenge &#8211; This month we will be doing a 14 Day [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/august-2014-challenge-14-day-smoothie-detox/">August 2014 Challenge – 14 Day Smoothie Detox</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/can-detoxing-be-bad-for-you/" rel="bookmark" title="Can Detoxing Be Bad for You?">Can Detoxing Be Bad for You?</a></li>
<li><a href="https://www.blackweightlosssuccess.com/the-main-reason-why-smoothies-can-help-with-weight-loss/" rel="bookmark" title="The Main Reason Why Smoothies Can Help With Weight Loss">The Main Reason Why Smoothies Can Help With Weight Loss</a></li>
<li><a href="https://www.blackweightlosssuccess.com/what-are-the-benefits-of-juice-fasting/" rel="bookmark" title="What are the Benefits of Juice Fasting?">What are the Benefits of Juice Fasting?</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Make your New Year&#8217;s Resolutions Come True</title>
		<link>https://www.blackweightlosssuccess.com/make-your-new-years-resolutions-come-true/</link>
					<comments>https://www.blackweightlosssuccess.com/make-your-new-years-resolutions-come-true/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 05 Feb 2013 14:41:49 +0000</pubDate>
				<category><![CDATA[Today's Inspiration]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[2013]]></category>
		<category><![CDATA[download]]></category>
		<category><![CDATA[dreams]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[guide]]></category>
		<category><![CDATA[integrative nutrition]]></category>
		<category><![CDATA[new year's resolutions]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[resolutions]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=1509</guid>

					<description><![CDATA[<p>Trying to lose weight? Want to turn your life&#8217;s passion into a real career? Or, do you have simpler goals like spending more time with your kids or dealing with stress. Many of you know that I&#8217;m currently a student with the Institute of Integrative Nutrition.  IIN has recently created a great Free guide to show [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/make-your-new-years-resolutions-come-true/">Make your New Year’s Resolutions Come True</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/" rel="bookmark" title="14 Day Plan and Prep &#8211; Lesson 5: Eating Healthy on a Budget">14 Day Plan and Prep &#8211; Lesson 5: Eating Healthy on a Budget</a></li>
<li><a href="https://www.blackweightlosssuccess.com/anisha-lost-96-pounds/" rel="bookmark" title="Anisha lost 96 pounds">Anisha lost 96 pounds</a></li>
</ol>
</div>
]]></description>
		
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