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	<title>healthier lifestyle - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>healthier lifestyle - Black Weight Loss Success</title>
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		<title>Chanel lost 15 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chanel-lost-15-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chanel-lost-15-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 23 Sep 2020 10:36:36 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[healthier lifestyle]]></category>
		<category><![CDATA[resistance training]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=37367</guid>

					<description><![CDATA[<p>Chanel lost 15 pounds and lots of inches. She knew that adopting a healthier lifestyle would positively impact her health and her acting career. For guidance and accountability, she worked with an online training program. Healthy eating habits and resistance training for the win.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chanel-lost-15-pounds/">Chanel lost 15 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/lerato-lost-40kg-88-pounds/" rel="bookmark" title="Lerato lost 40kg/88 pounds">Lerato lost 40kg/88 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lia-lost-105-pounds/" rel="bookmark" title=" Lia lost 105 pounds"> Lia lost 105 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/alicia-lost-75-pounds-2/" rel="bookmark" title="Alicia lost 75 pounds">Alicia lost 75 pounds</a></li>
</ol>
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]]></description>
		
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			</item>
		<item>
		<title>Claire lost 115 pounds</title>
		<link>https://www.blackweightlosssuccess.com/claire-lost-115-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/claire-lost-115-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 12 May 2015 12:19:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[115 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bullied]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[emotional abuse]]></category>
		<category><![CDATA[emotional pain]]></category>
		<category><![CDATA[healthier lifestyle]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 100 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12351</guid>

					<description><![CDATA[<p>Update Aug 2015: Claire sent in a new after photo and let us know that she lost more 15 pounds, with 20 lbs to go.  That&#8217;s 130 pounds gone so far.  Check her out on Facebook. Weight Loss Story of the Day: Claire lost 115 pounds.  She shared with us about the emotion pain she had [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/claire-lost-115-pounds/">Claire lost 115 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/dianah-lost-113-pounds/" rel="bookmark" title="Dianah lost 113 pounds">Dianah lost 113 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/morgan-lost-53-pounds/" rel="bookmark" title="Morgan lost 53 pounds">Morgan lost 53 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/audra-lost-140-pounds/" rel="bookmark" title="Audra lost 140 pounds">Audra lost 140 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Over 300 lbs Gone: The Beals celebrate their 8 year anniversary of losing weight together</title>
		<link>https://www.blackweightlosssuccess.com/over-300-lbs-gone-the-beals-8-years/</link>
					<comments>https://www.blackweightlosssuccess.com/over-300-lbs-gone-the-beals-8-years/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 02 Sep 2014 23:03:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 lbs]]></category>
		<category><![CDATA[300 lbs]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[beals]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after pictures]]></category>
		<category><![CDATA[better choices]]></category>
		<category><![CDATA[couple]]></category>
		<category><![CDATA[exercise results]]></category>
		<category><![CDATA[healthier lifestyle]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[losing weight as a couple]]></category>
		<category><![CDATA[married]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[spouse]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9970</guid>

					<description><![CDATA[<p>Let&#8217;s show some love to Maleka and Eric Beal of BetterChoices.  They&#8217;ve lost over 300 pounds collectively. I LOVE it when a couple loses the pounds together.  We featured their story back in Sept 2013. Check out the original post for more info and a video). Here is an update: &#8220;This month marks 8 years since [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/over-300-lbs-gone-the-beals-8-years/">Over 300 lbs Gone: The Beals celebrate their 8 year anniversary of losing weight together</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/" rel="bookmark" title="Maleka and Eric Beal have worked hard to keep 300 lbs off.">Maleka and Eric Beal have worked hard to keep 300 lbs off.</a></li>
<li><a href="https://www.blackweightlosssuccess.com/latavia-lost-47-pounds/" rel="bookmark" title="Latavia lost 47 pounds">Latavia lost 47 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/stormy-lost-105-pounds/" rel="bookmark" title="Stormy lost 105 pounds">Stormy lost 105 pounds</a></li>
</ol>
</div>
]]></description>
		
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