healthy foods - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 05 Oct 2016 18:32:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg healthy foods - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 14 Day Plan and Prep – Lesson 5: Eating Healthy on a Budget https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/ https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/#respond Wed, 05 Oct 2016 18:32:40 +0000 http://www.blackweightlosssuccess.com/?p=19453 Eating healthy doesn’t have to be overly expensive. Yes, it may take planning and some extra effort, but it’s well worth it in the long run. My number one tip: Food should be a line item in your budget. The keyword in “On a budget” is budget. If you aren’t (a) aware of how much money […]

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]]> https://www.blackweightlosssuccess.com/14-day-plan-and-prep-lesson-5-eating-healthy-on-a-budget/feed/ 0 Benefits of Eating Avocados https://www.blackweightlosssuccess.com/benefits-of-eating-avocados/ https://www.blackweightlosssuccess.com/benefits-of-eating-avocados/#comments Fri, 25 Sep 2015 14:48:42 +0000 http://www.blackweightlosssuccess.com/?p=14030 Avocado is a unique fruit that is loaded with healthy fats and important nutrients. Unfortunately, many have been led to think of this fruit as nothing but a side dish in the form of guacamole. The delicious avocado should actually be a regular part of a healthy diet for a number of reasons. Here are […]

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]]> https://www.blackweightlosssuccess.com/benefits-of-eating-avocados/feed/ 2 Weight Loss Story of the Day: Dawn lost 110 pounds https://www.blackweightlosssuccess.com/dawn-lost-110-pounds/ https://www.blackweightlosssuccess.com/dawn-lost-110-pounds/#comments Sun, 29 Jun 2014 12:20:44 +0000 http://www.blackweightlosssuccess.com/?p=9125 Weight Loss Story of the Day: Dawn lost 110 pounds.  She made the decision that changing her lifestyle and eating habits was worth it so that she could be the person she wanted to be.  Read more about her weight loss journey: “Hello, my name is Dawn. This is me two year ago at 320 […]

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]]> https://www.blackweightlosssuccess.com/dawn-lost-110-pounds/feed/ 4 Weight Loss Story of the Day: Krysty lost 44 pounds https://www.blackweightlosssuccess.com/krysty-lost-44-pounds/ https://www.blackweightlosssuccess.com/krysty-lost-44-pounds/#comments Sat, 28 Jun 2014 11:52:41 +0000 http://www.blackweightlosssuccess.com/?p=9118 Weight Loss Story of the Day: Krysty lost 44 pounds.  In less than a year, she has transformed her body by working out consistently, counting calories and eating the things she loves in moderation.  Read all about her weight loss journey: Weight Loss Story of the Day: Krysty lost 44 pounds.  In less than a […]

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