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	<title>heart disease - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>heart disease - Black Weight Loss Success</title>
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	<item>
		<title>Jacqueline lost 22 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jacqueline-lost-22-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jacqueline-lost-22-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 22 Oct 2023 17:26:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[22 pounds]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[generational]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[self care]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46850</guid>

					<description><![CDATA[<p>She switched from unhealthy/non-affirming habits to lots of self-care and sustainable lifestyle changes. She is also determined to break a generational cycle of diabetes and heart disease.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jacqueline-lost-22-pounds/">Jacqueline lost 22 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Ashley lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ashley-lost-100-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/ashley-lost-100-pounds-2/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 15 Aug 2021 14:26:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fitness instructor]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=42340</guid>

					<description><![CDATA[<p>Transformation of the Day: Ashley lost 100 pounds. After her mother passed away in 2019, she fell into a depression and was in and out of bad relationships. This led to her using food as a coping mechanism. In July 2020, she started walking for exercise and changed her eating habits. Check out her transformation story.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ashley-lost-100-pounds-2/">Ashley lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
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		<title>Cara lost 33 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cara-lost-33-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cara-lost-33-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 11 Aug 2018 14:57:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[family history of illness]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[pharmacist]]></category>
		<category><![CDATA[plateau]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=27136</guid>

					<description><![CDATA[<p>Transformation of the Day: Cara lost 33 pounds. As a Pharmacist, it is her job to teach people how to take their meds and take care of themselves, but she wasn&#8217;t making her health a priority. When she found out she was at risk for heart disease, she turned fear into action. By adpoting healthy eating [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cara-lost-33-pounds/">Cara lost 33 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>What does &#8220;Pre-diabetes&#8221; mean?</title>
		<link>https://www.blackweightlosssuccess.com/what-does-pre-diabetes-mean/</link>
					<comments>https://www.blackweightlosssuccess.com/what-does-pre-diabetes-mean/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 12 Jun 2018 14:06:04 +0000</pubDate>
				<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[american diabetes association]]></category>
		<category><![CDATA[blind]]></category>
		<category><![CDATA[blood glucose]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diagnosis]]></category>
		<category><![CDATA[early dianosis]]></category>
		<category><![CDATA[gestational diabetes]]></category>
		<category><![CDATA[glucose]]></category>
		<category><![CDATA[glucose tolerance]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[IGT]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[skin ulcers]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[symptoms of diabetes]]></category>
		<category><![CDATA[talk with doctor]]></category>
		<category><![CDATA[type 1]]></category>
		<category><![CDATA[type 2]]></category>
		<category><![CDATA[type 2 diabetes]]></category>
		<category><![CDATA[what is pre-diabetes]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5150</guid>

					<description><![CDATA[<p>What is Pre-diabetes? For many people, being told they are pre-diabetic can be hard to understand. Pre-diabetes is a condition that is hard to diagnose because there is no one set of criteria that works for everybody. Depending on several factors such as your past medical history, age, ethnicity, gender and family history, the symptoms [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/what-does-pre-diabetes-mean/">What does “Pre-diabetes” mean?</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
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