hip hop dance - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 18 Apr 2021 00:49:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg hip hop dance - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shirley lost 82 pounds https://www.blackweightlosssuccess.com/shirley-lost-82-pounds/ https://www.blackweightlosssuccess.com/shirley-lost-82-pounds/#comments Tue, 15 Dec 2020 14:38:00 +0000 https://www.blackweightlosssuccess.com/?p=39037 Transformation of the Day: Shirley lost 82 pounds this year. After being furloughed, she decided that she didn't want to gain more weight while sitting at home. The key was figuring out what works for her. By switching up her eating habits, reducing her calories, and working out with a hip hop dance/cardio program, she has transformed.

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]]> https://www.blackweightlosssuccess.com/shirley-lost-82-pounds/feed/ 1 RahShonda lost 55 pounds https://www.blackweightlosssuccess.com/rahshonda-lost-55-pounds/ https://www.blackweightlosssuccess.com/rahshonda-lost-55-pounds/#comments Tue, 23 Jan 2018 15:15:34 +0000 https://www.blackweightlosssuccess.com/?p=24901 Transformation of the Day: RahShonda lost 55 pounds. This young lady started her journey after having a breast reduction. She never thought she could release the weight due to the stress of going to work, going to school and dealing with relationship drama. With willpower and the support of her cousin, she transformed her body […]

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]]> https://www.blackweightlosssuccess.com/rahshonda-lost-55-pounds/feed/ 1 Aundra lost 45 pounds https://www.blackweightlosssuccess.com/aundra-lost-45-pounds/ https://www.blackweightlosssuccess.com/aundra-lost-45-pounds/#comments Tue, 17 Sep 2013 11:41:19 +0000 http://www.blackweightlosssuccess.com/?p=5225 Weight Loss Success Story of the Day: Aundra lost 45 pounds by working out and eating clean.  She went from being afraid to sweat her hair out to loving a tough workout where she is pouring sweat.  Here is what she shared about her weight release journey: “I stepped on the scale one day and […]

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