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	<title>home workout - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Juju lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/juju-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/juju-lost-100-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 24 Feb 2023 13:53:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
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		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
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		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[home workout]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46106</guid>

					<description><![CDATA[<p>Juju lost 100 pounds by being consistent and disciplined. Her biggest motivation is to live a long, healthy life for her kids. Her commitment to fitness and healthier eating habits has truly paid off.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/juju-lost-100-pounds/">Juju lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Nine Home Workouts You Can Try During a Blizzard</title>
		<link>https://www.blackweightlosssuccess.com/9-home-workouts-blizzard/</link>
					<comments>https://www.blackweightlosssuccess.com/9-home-workouts-blizzard/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 22 Jan 2016 23:50:00 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[2016]]></category>
		<category><![CDATA[2016 blizzard]]></category>
		<category><![CDATA[9]]></category>
		<category><![CDATA[advanced]]></category>
		<category><![CDATA[beginner]]></category>
		<category><![CDATA[blizzard]]></category>
		<category><![CDATA[exercise at home]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[home workout]]></category>
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		<category><![CDATA[nine]]></category>
		<category><![CDATA[no excuse]]></category>
		<category><![CDATA[snow]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight release]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[workout video]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15898</guid>

					<description><![CDATA[<p>WE will not use bad weather as an excuse to lay off of our workout routines. Right, Ladies? Winter storms will come, but you can still get some exercise if you have an internet connection. Here are some awesome at home video workouts that will help you stay on course and reach your weight release goals. Beginner Beginner HIIT [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/9-home-workouts-blizzard/">Nine Home Workouts You Can Try During a Blizzard</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/youtube-channels-for-a-serious-workout-at-home/" rel="bookmark" title="Best YouTube channels for getting a serious workout at home this winter">Best YouTube channels for getting a serious workout at home this winter</a></li>
<li><a href="https://www.blackweightlosssuccess.com/6-health-and-fitness-gifts-christmas/" rel="bookmark" title="6 Great Health and Fitness Gifts to Give or Get">6 Great Health and Fitness Gifts to Give or Get</a></li>
<li><a href="https://www.blackweightlosssuccess.com/bwlw-full-body-burn-workout/" rel="bookmark" title="BWLW Full Body Burn Workout">BWLW Full Body Burn Workout</a></li>
</ol>
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