WE will not use bad weather as an excuse to lay off of our workout routines. Right, Ladies? Winter storms will come, but you can still get some exercise if you have an internet connection. Here are some awesome at home video workouts that will help you stay on course and reach your weight release goals.
Beginner HIIT Home Workout Routine – no equipment required
Calorie Burning Low Impact Cardio Workout – no jumping, no equipment required
BeFiT 201: 25 Min HIIT Total Body Burn Workout – requires dumbbells
Tiffany Rothe’s New Years 2016 “30 Minute” Sweat Workout– no equipment needed, but you may need a towel
Super Saiyan Workout from DAREBEE – No equipment required.
Belly Fat Burner HIIT – no equipment required
30-Minute Bodyweight Bootcamp Workout You Can Do Anywhere – you may need a mat
Hip Hop Tabata Dance Workout with @KeairaLaShae – no equipment needed, except a good pair of shoes for dancing