honey - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 09 Dec 2019 05:30:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg honey - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 10 Healthy and Delicious Waffle Ideas https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/ https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/#respond Fri, 09 Sep 2016 19:55:56 +0000 http://www.blackweightlosssuccess.com/?p=18957 I love waffles. Over the years, they were definitely my breakfast of choice. I could pair them with a fruit, honey, chicken… and of course syrup. The problem: All waffles are not created equal when it comes to eating clean or eating healthy. So, on my journey I’ve found some great recipes that give me options […]

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]]> https://www.blackweightlosssuccess.com/10-healthy-waffle-ideas/feed/ 0 Mango Mint Mojito Smoothie https://www.blackweightlosssuccess.com/mango-mint-mojito-smoothie/ https://www.blackweightlosssuccess.com/mango-mint-mojito-smoothie/#respond Wed, 09 Sep 2015 13:48:49 +0000 http://www.blackweightlosssuccess.com/?p=13844 Just before all of the signs of Summer fade into Fall, you can enjoy this great tropical smoothie. This low calorie drink is half Mojito/half smoothie…no alcohol.  Feel free to add a little protein powder or a few tablespoons of Greek yogurt to the recipe if you would like for more protein. I’ve suggested frozen […]

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]]> https://www.blackweightlosssuccess.com/mango-mint-mojito-smoothie/feed/ 0 Healthy Sweet Tooth: What Can I Use Instead Of Sugar? https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/ https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/#respond Thu, 24 Jul 2014 19:56:13 +0000 http://www.blackweightlosssuccess.com/?p=9517 It sounds good in theory but the agonizing reality of transitioning to a healthy lifestyle eventually smacks us in the face. Frantic, we conduct our own research, hoping to uncover that hidden gem that will make the process easy.  We go scouring the earth for that diamond in the rough- you know, that one study […]

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]]> https://www.blackweightlosssuccess.com/healthy-sweet-tooth-what-can-i-use-instead-of-sugar/feed/ 0 The Health Benefits of Bee Pollen https://www.blackweightlosssuccess.com/the-health-benefits-of-bee-pollen/ https://www.blackweightlosssuccess.com/the-health-benefits-of-bee-pollen/#respond Thu, 03 Oct 2013 21:12:30 +0000 http://www.blackweightlosssuccess.com/?p=5535 I love bee pollen.  I use it in my green smoothies all the time.  Bee pollen has one of the most complex nutritional profiles around, making it one of the strongest of the so-called “Superfoods.” Bee pollen has a unique combination of high powered vitamins, minerals and proteins that make it an excellent supplement to […]

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