ketogenic diet - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 16 Mar 2023 11:33:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg ketogenic diet - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lynette lost 82 pounds https://www.blackweightlosssuccess.com/lynette-lost-82-pounds/ https://www.blackweightlosssuccess.com/lynette-lost-82-pounds/#respond Sun, 12 Mar 2023 13:38:47 +0000 https://www.blackweightlosssuccess.com/?p=46168 Concerned about her health, she had weight loss surgery in 2011. However, after a car accident in 2018, her old habits and the pounds crept back. So she decided to fully embrace the Ketogenic lifestyle to get back on track with a healthy lifestyle.

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]]> https://www.blackweightlosssuccess.com/lynette-lost-82-pounds/feed/ 0 Pureness lost 235 pounds https://www.blackweightlosssuccess.com/pureness-lost-235-pounds/ https://www.blackweightlosssuccess.com/pureness-lost-235-pounds/#comments Thu, 27 May 2021 13:38:27 +0000 https://www.blackweightlosssuccess.com/?p=41452 Transformation of the Day: Pureness lost 235 pounds. This Celebrity Makeup/Hair Artist was not going to get in her own way this time. She has worked to release the weight naturally since March 2020 by going Keto, getting her steps in, and practicing the OMAD version of intermittent fasting.

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]]> https://www.blackweightlosssuccess.com/pureness-lost-235-pounds/feed/ 2 Jasmine lost 79 pounds https://www.blackweightlosssuccess.com/jasmine-lost-79-pounds/ https://www.blackweightlosssuccess.com/jasmine-lost-79-pounds/#comments Fri, 27 Nov 2020 14:26:50 +0000 https://www.blackweightlosssuccess.com/?p=38771 Transformation of the Day: Jasmine lost 79 pounds. After many failed weight loss attempts, she felt like nothing was working. At the beginning of 2020, her wake-up call came when she began to have health issues connected to her weight. She decided to try the Keto diet and make hiking and hitting the gym a priority.

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]]> https://www.blackweightlosssuccess.com/jasmine-lost-79-pounds/feed/ 2 Vanessa lost 51 pounds https://www.blackweightlosssuccess.com/vanessa-lost-51-pounds/ https://www.blackweightlosssuccess.com/vanessa-lost-51-pounds/#respond Thu, 27 Aug 2020 12:27:28 +0000 https://www.blackweightlosssuccess.com/?p=36862 Transformation of the Day: Vanessa lost 51 pounds. At the beginning of 2020, she decided to try the Ketogenic lifestyle, brining her carbs to 20 net carbs per day. Going Keto has improved her health in a number of ways and showed her that she can achieve what she puts her mind to, with dedication and patience.

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