<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>kg - Black Weight Loss Success</title>
	<atom:link href="https://www.blackweightlosssuccess.com/tag/kg/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.blackweightlosssuccess.com</link>
	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
	<lastBuildDate>Sat, 24 Jun 2023 13:37:24 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.8.3</generator>

<image>
	<url>https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg</url>
	<title>kg - Black Weight Loss Success</title>
	<link>https://www.blackweightlosssuccess.com</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Axelle lost 114 pounds/52kg</title>
		<link>https://www.blackweightlosssuccess.com/axelle-lost-114-pounds-52kg/</link>
					<comments>https://www.blackweightlosssuccess.com/axelle-lost-114-pounds-52kg/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 20 Jun 2023 12:22:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[114 pounds]]></category>
		<category><![CDATA[250 pounds]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[BMI]]></category>
		<category><![CDATA[caribbean]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[weights]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46514</guid>

					<description><![CDATA[<p>She wanted to be an active and healthy mom for her five-year-old daughter. When her BMI reached 40, she worried about the impact on her health and longevity. She shared with us how she took action to change her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/axelle-lost-114-pounds-52kg/">Axelle lost 114 pounds/52kg</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/axelle-lost-114-pounds-52kg/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tessy lost 22kg/49 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tessy-lost-22kg-49-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tessy-lost-22kg-49-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 16 Feb 2021 10:15:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[prayer]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=40000</guid>

					<description><![CDATA[<p>Tessy lost 22kg/49 pounds. She experienced weight gain while grieving loved ones and dealing with knee issues. By praying, becoming more mindful of her eating habits, and working out she has created a healthy, new lifestyle.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tessy-lost-22kg-49-pounds/">Tessy lost 22kg/49 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/keyona-lost-110-pounds/" rel="bookmark" title="Keyona lost 110 pounds">Keyona lost 110 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/laura-lost-29-pounds-13kg/" rel="bookmark" title="Laura lost 29 pounds/13kg">Laura lost 29 pounds/13kg</a></li>
<li><a href="https://www.blackweightlosssuccess.com/earnestine-lost-47-pounds/" rel="bookmark" title="Earnestine lost 47 pounds">Earnestine lost 47 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/tessy-lost-22kg-49-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Carolle lost 46 pounds</title>
		<link>https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 20 Aug 2016 12:34:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[love yourself]]></category>
		<category><![CDATA[Paleo]]></category>
		<category><![CDATA[Paleo diet]]></category>
		<category><![CDATA[patience]]></category>
		<category><![CDATA[rowing]]></category>
		<category><![CDATA[rowing machine]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[success story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18818</guid>

					<description><![CDATA[<p>Transformation of the Day: Carolle lost 46 pounds in 6 months. Our French sista fell in love with Paleo eating and used a rowing machine for exercise. She puts loving herself and being patient with herself at the center of her success. Check out her story. What was your motivation? What inspired you when you wanted [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/">Carolle lost 46 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/angel-lost-40-pounds/" rel="bookmark" title="Angel lost 40 pounds">Angel lost 40 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/katrina-lost-73-pounds/" rel="bookmark" title="Katrina lost 73 pounds">Katrina lost 73 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tara-lost-80-pounds/" rel="bookmark" title="Tara lost 80 pounds">Tara lost 80 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/carolle-lost-46-pounds/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Damilola lost 62 pounds</title>
		<link>https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 14 Nov 2015 12:37:17 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[Nigeria]]></category>
		<category><![CDATA[Nigerian]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[warning]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14789</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Damilola lost 62 pounds. Our Nigerian sista got two wakeup calls that many of us are familiar with, unflattering photos and a doctor&#8217;s warning to lose weight for our health. This mom of 2 changed her eating habits, worked out regularly and has gotten results! Here is what she shared [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/">Damilola lost 62 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
<!-- YARPP List -->
<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/crystal-lost-66-pounds/" rel="bookmark" title="Crystal lost 66 pounds">Crystal lost 66 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/natasha-lost-100-pounds/" rel="bookmark" title="Natasha lost 100 pounds">Natasha lost 100 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lakisha-lost-80-pounds/" rel="bookmark" title="Lakisha lost 80 pounds">Lakisha lost 80 pounds</a></li>
</ol>
</div>
]]></description>
		
					<wfw:commentRss>https://www.blackweightlosssuccess.com/damilola-lost-62-pounds/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		
			</item>
	</channel>
</rss>

<!--
Performance optimized by W3 Total Cache. Learn more: https://www.boldgrid.com/w3-total-cache/?utm_source=w3tc&utm_medium=footer_comment&utm_campaign=free_plugin

Page Caching using Disk: Enhanced 

Served from: www.blackweightlosssuccess.com @ 2026-03-20 20:14:22 by W3 Total Cache
-->