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	<title>kickboxing - Black Weight Loss Success</title>
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		<title>Jazmyne lost 88 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jazmyne-lost-88-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jazmyne-lost-88-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 17 Nov 2022 12:53:22 +0000</pubDate>
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		<category><![CDATA[88 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[elders]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[swim aerobics]]></category>
		<category><![CDATA[vertical sleeve]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss medication]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[workout routine]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45730</guid>

					<description><![CDATA[<p>Her motivation came from seeing the health challenges and complications her elders were faced with. So she decided to have weight loss surgery, losing 35 pounds before her surgery date.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jazmyne-lost-88-pounds/">Jazmyne lost 88 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Shardae lost 87 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shardae-lost-87-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shardae-lost-87-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 07 May 2022 13:49:41 +0000</pubDate>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[carbs]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness journey]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[macros]]></category>
		<category><![CDATA[meal plans]]></category>
		<category><![CDATA[nutritionist]]></category>
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		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44595</guid>

					<description><![CDATA[<p>Transformation of the Day: Shardae lost 87 pounds. She hired a nutritionist, took kickboxing classes at the gym, and put in the work to get results—no shortcuts or crash diets for her. Check out her awesome story!</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shardae-lost-87-pounds/">Shardae lost 87 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Jasmine lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jasmine-lost-65-pounds-2/</link>
					<comments>https://www.blackweightlosssuccess.com/jasmine-lost-65-pounds-2/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 18 Dec 2021 15:54:24 +0000</pubDate>
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		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
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		<category><![CDATA[cardio]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 65 pounds]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[portion sizes]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43546</guid>

					<description><![CDATA[<p>Transformation of the Day: Jasmine lost 65 pounds. She wanted to feel comfortable again and live a healthy lifestyle for her daughter and herself. So she figured out the right mix of exercise and nutrition, including healthy portion sizes and kickboxing.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jasmine-lost-65-pounds-2/">Jasmine lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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		<title>Lynese lost 130 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lynese-lost-130-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lynese-lost-130-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 13 Nov 2021 15:33:44 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kickboxing]]></category>
		<category><![CDATA[lose 130 pounds]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[zeta phi beta]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43223</guid>

					<description><![CDATA[<p>She started her transformation journey after developing sleep apnea and other health issues. After two years of working out and changing her eating habits, she opted to get the Gastric Sleeve. She shared with us how she's maintained her 100+ lbs weight loss for nine years.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lynese-lost-130-pounds/">Lynese lost 130 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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