knee pain - Black Weight Loss Success

Nena lost 171 pounds

Ajima Jackson — Sat, 18 Nov 2023 15:49:28 +0000

Nena shares how she lost 171 pounds by meal prepping and exercising. Her wake-up call came when her father passed away in 2018. She realized that as a single parent, she needed to prioritize her health to be there for her children for years to come.

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Ebony lost 60 pounds

Ajima Jackson — Mon, 08 Aug 2022 12:23:25 +0000

Ebony switched up her eating habits and worked out daily. She has type 1 diabetes, and she was experiencing severe knee pain. Her turning point? When her doctor said losing pounds could lead to less pain, she decided to take action.

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Tonya lost 136 pounds

Ajima Jackson — Wed, 19 Jan 2022 11:30:29 +0000

Transformation of the Day: Tonya lost 136 pounds. She changed her lifestyle so she could be an active and healthy grandmother after learning her first grandchild was on the way. In 2018, she opted to have Gastric Sleeve surgery. She also cut out high-carb foods, walked for exercise, and focused on healthy eating habits when she couldn't work out.

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Carla lost 63 pounds

Ajima Jackson — Thu, 02 Dec 2021 13:57:43 +0000

Transformation of the Day: Carla lost 63 pounds. Fibroids, neck pain due to a bad accident, and knee pain could not stop her. She avoided dining out and getting takeout during the lockdowns, which led her and her family to adopt healthier eating habits. She also shared that her husband partnered with her on this journey and became her walking partner.

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