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	<title>LA Fitness - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Nakia lost 82 pounds</title>
		<link>https://www.blackweightlosssuccess.com/nakia-lost-82-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/nakia-lost-82-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 01 Jun 2015 11:50:10 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[clean eating]]></category>
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		<category><![CDATA[lose 80 pounds]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12577</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Nakia lost 82 pounds.  She is still on her journey, but she shared with us about how watching her carb intake, eating clean and working out regularly helped her lose the weight. Hi, my name is Nakia and I lost a total of 82 lbs in a year and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/nakia-lost-82-pounds/">Nakia lost 82 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/sebrenia-lost-120-pounds/" rel="bookmark" title="Sebrenia lost 120 pounds">Sebrenia lost 120 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/vonda-lost-86-pounds/" rel="bookmark" title="Vonda lost 86 pounds">Vonda lost 86 pounds</a></li>
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]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Weight Loss Story of the Day: Shavon lost 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shavon-lost-75-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shavon-lost-75-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 21 Jun 2014 13:33:18 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[bad break-up]]></category>
		<category><![CDATA[before and after]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[buy in bulk]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[eating healthy]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[lose 75 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[loss of loved one]]></category>
		<category><![CDATA[swing out dancing]]></category>
		<category><![CDATA[turn to food]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9026</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Shavon lost 75 pounds, down from 350 pounds. After experiencing the loss of a loved one and the loss of a relationship, emotional eating contributed to her weight gain (as it does for so many of us).  She found the determination to make the lifestyle changes she needed to [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shavon-lost-75-pounds/">Weight Loss Story of the Day: Shavon lost 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/wafa-lost-116-pounds/" rel="bookmark" title="Wafa lost 116 pounds">Wafa lost 116 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Michelle lost over 110 pounds with weight loss surgery</title>
		<link>https://www.blackweightlosssuccess.com/michelle-lost-over-110-pounds-with-weight-loss-surgery/</link>
					<comments>https://www.blackweightlosssuccess.com/michelle-lost-over-110-pounds-with-weight-loss-surgery/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 14 Dec 2013 00:48:23 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
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		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[gastric bypass]]></category>
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		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein shakes]]></category>
		<category><![CDATA[surgical weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight reduction surgery]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6729</guid>

					<description><![CDATA[<p>Petite mom of 3 Michelle lost over 110 pounds with gastric bypass weight loss surgery. At 5 feet tall and 268 pounds, she decided that it was time for a change.  Here is what she shared with us: &#8220;After being married for 17 years, I finally came to myself and realize that my drug addicted [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/michelle-lost-over-110-pounds-with-weight-loss-surgery/">Michelle lost over 110 pounds with weight loss surgery</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/shadonna-lost-100-pounds/" rel="bookmark" title="Shadonna lost 100 pounds">Shadonna lost 100 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
			</item>
		<item>
		<title>Lindsey lost 140 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lindsey-lost-126-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lindsey-lost-126-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 26 Jul 2013 10:38:04 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[LA Fitness]]></category>
		<category><![CDATA[lose weight diet]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[video weight loss]]></category>
		<category><![CDATA[vlogger]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and health]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss pictures]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight watchers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4282</guid>

					<description><![CDATA[<p>Update: Lindsey has lost a total of 140 pounds and her loose skin removal surgery is being chronicled on a new show, Skin Tight, on the TLC network. (Jan 27th at 10pm EST). More info on the show. July 2013: Today&#8217;s weight loss before and after story: Vlogger Lindsey M. Adams lost 126 pounds.  She realized God&#8217;s [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lindsey-lost-126-pounds/">Lindsey lost 140 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>8</slash:comments>
		
		
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