lifestyle changes - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 17 Jun 2017 21:27:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lifestyle changes - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Madelyn lost 54 pounds through the ups and downs https://www.blackweightlosssuccess.com/update-madelyn-lost-54-pounds/ https://www.blackweightlosssuccess.com/update-madelyn-lost-54-pounds/#comments Thu, 24 Dec 2015 00:40:56 +0000 http://www.blackweightlosssuccess.com/?p=15402 Update 2017: Madelyn lost 6 more pounds for a total of 60 pounds gone. Check out her recent before and after. I’ve definitely come a long way and I’m never turning back! #weightlossjourney #weightlossbeforeandafter #weightlosstransformation #weightloss #NoPainNoGain #Healthy #FitGirlMotivation #FitFam #iWorkout #NotAddictedImCommitted #fbf #GirlsWhoLift #fitgirlfollow #fitgirlvarsity #fitgirlsguide #60PoundsDown 💪💖 A post shared by Maddy (@fitgirlmadelyn) […]

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]]> https://www.blackweightlosssuccess.com/update-madelyn-lost-54-pounds/feed/ 6 Alahaundra lost 27 pounds https://www.blackweightlosssuccess.com/alahaundra-lost-27-pounds/ https://www.blackweightlosssuccess.com/alahaundra-lost-27-pounds/#comments Sat, 07 Feb 2015 13:05:05 +0000 http://www.blackweightlosssuccess.com/?p=11369 Weight Loss Success Story of the Day: Instagram diva Alahaundra lost 27 pounds, down from 369lbs.  She is in the early stages of her weight loss journey, but she’s not waiting to celebrate her progress as she shares her journey with the world.  Here is what she shared with us… Hello, my name is Alahaundra, I’m 26 years […]

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]]> https://www.blackweightlosssuccess.com/alahaundra-lost-27-pounds/feed/ 1 Lesson #5: How Do You Know That You’re Disciplined? https://www.blackweightlosssuccess.com/lesson-5-how-do-you-know-that-youre-disciplined/ https://www.blackweightlosssuccess.com/lesson-5-how-do-you-know-that-youre-disciplined/#respond Sun, 07 Sep 2014 18:01:09 +0000 http://www.blackweightlosssuccess.com/?p=10049 Lesson 1 | Lesson 2 | Lesson 3 | Lesson 4 | Lesson 6 “Affirmation without discipline is the beginning of delusion.” – Jim Rohn You can say positive affirmations and write out meal plans.  You can read every diet book and listen to motivational lectures.  You can talk to your girlfriends about how you are starting on Monday or tell you doctor that […]

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]]> https://www.blackweightlosssuccess.com/lesson-5-how-do-you-know-that-youre-disciplined/feed/ 0 Weight Loss on a Budget Tip #9: Don’t Buy Over the Counter Diet Pills https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-9-dont-buy-over-the-counter-diet-pills/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-9-dont-buy-over-the-counter-diet-pills/#respond Wed, 09 Oct 2013 23:31:46 +0000 http://www.blackweightlosssuccess.com/?p=5633 It’s Day 9 of our October Challenge and I’ve got another Weight Loss on a Budget Tip for you.  Tip #9: Don’t Buy Over the Counter Diet Pills! I know that the commercials make weight loss look easy.  I know that many pill manufacturers provide before and after photos with stories of quick weight loss […]

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