local - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 02 Jun 2015 14:08:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg local - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 8 Benefits of Eating Locally and Organically https://www.blackweightlosssuccess.com/8-benefits-of-eating-locally-and-organically/ https://www.blackweightlosssuccess.com/8-benefits-of-eating-locally-and-organically/#respond Thu, 14 May 2015 15:06:40 +0000 http://www.blackweightlosssuccess.com/?p=12382 One of the most beneficial things you can do for your overall well-being and health is to eat locally grown foods, especially those that are organic, as much as possible.  There are many reasons why it is a good idea to eat organic foods from your local farmer’s market or foods that are sourced locally by grocery stores. […]

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]]> https://www.blackweightlosssuccess.com/8-benefits-of-eating-locally-and-organically/feed/ 0 5 Ways to Avoid Gaining Weight on Vacation https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/ https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/#respond Thu, 26 Jun 2014 17:27:12 +0000 http://www.blackweightlosssuccess.com/?p=9083   Oh, the summer. Many of us spend all winter either working out or fretting about how to get ready for the warm weather.  We want to get fit before it’s time to expose more of our bodies than can be covered up with a winter parka. Hopefully everyone was successful with their cold weather […]

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]]> https://www.blackweightlosssuccess.com/5-ways-to-avoid-gaining-weight-on-vacation/feed/ 0 Telondia lost the weight at the YMCA https://www.blackweightlosssuccess.com/telondia-lost-the-weight-at-the-ymca/ https://www.blackweightlosssuccess.com/telondia-lost-the-weight-at-the-ymca/#respond Mon, 11 Nov 2013 00:45:59 +0000 http://www.blackweightlosssuccess.com/?p=6247 Telondia wrote in to share how she’s lost 16 with a great group weight loss program at her local YMCA in Waterbury, CT.  Here’s what she shared about her transformation so far: “I am 23, been having weight issues for the past 3 years and finally wanted to get the weight off, but it hasn’t […]

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]]> https://www.blackweightlosssuccess.com/telondia-lost-the-weight-at-the-ymca/feed/ 0 Weight Loss on a Budget Tip #4: Use Daily Deal Sites https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-4-use-daily-deal-sites/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-tip-4-use-daily-deal-sites/#respond Fri, 04 Oct 2013 15:38:04 +0000 http://www.blackweightlosssuccess.com/?p=5555 I’m doing a tip everyday for our October Challenge and here is today’s tip:  Use Daily Deal Sites to find special offers and discounts. Are you familiar with Daily Deal sites like LivingSocial and Groupon?  Well you might be missing out on deals for local exercise bootcamps, yoga classes, healthy meals at restaurants, local food […]

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