lose 10 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 06 Apr 2022 11:06:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lose 10 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Chauntel lost 13 pounds https://www.blackweightlosssuccess.com/chauntel-lost-13-pounds/ https://www.blackweightlosssuccess.com/chauntel-lost-13-pounds/#respond Tue, 29 Mar 2022 10:36:57 +0000 https://www.blackweightlosssuccess.com/?p=44317 Transformation of the Day: Chauntel lost 13 pounds, shedding body fat and gaining lean muscle. She is on a mission to evolve into the best version of herself, and focusing on health and fitness is part of that process. Two key things she did were adopting a plant-based lifestyle and joining a gym that offers intense, effective workouts.

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]]> https://www.blackweightlosssuccess.com/chauntel-lost-13-pounds/feed/ 0 Ishea lost 5kg/11 pounds https://www.blackweightlosssuccess.com/ishea-lost-5kg-11-pounds/ https://www.blackweightlosssuccess.com/ishea-lost-5kg-11-pounds/#respond Mon, 21 Mar 2022 01:04:22 +0000 https://www.blackweightlosssuccess.com/?p=44257 Ishea lost 5kg/11 pounds. This fitness coach wanted to feel more confident and more present in her own body. She also wanted to practice what she preaches to show the people she works with how to release the weight.

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]]> https://www.blackweightlosssuccess.com/ishea-lost-5kg-11-pounds/feed/ 0 Eyezs went from a size 18 to a size 12 https://www.blackweightlosssuccess.com/eyezs-went-from-a-size-18-to-a-size-12/ https://www.blackweightlosssuccess.com/eyezs-went-from-a-size-18-to-a-size-12/#respond Fri, 09 Jun 2017 00:32:39 +0000 http://www.blackweightlosssuccess.com/?p=22529 Eyezs lost 10 pounds and 3 dress sizes. In 6 months, she’s gone from a size 18 to a size 12. This petite mom was tired of yo-yo dieting and not living up to her full potential. She got the support she needed from a personal trainer and a nutritionist. Check out how she took […]

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]]> https://www.blackweightlosssuccess.com/eyezs-went-from-a-size-18-to-a-size-12/feed/ 0 11 pounds made a huge difference for Amaka https://www.blackweightlosssuccess.com/11-pound-difference-amaka/ https://www.blackweightlosssuccess.com/11-pound-difference-amaka/#respond Thu, 21 Apr 2016 00:22:20 +0000 http://www.blackweightlosssuccess.com/?p=17235 Non-Scale Victories: Losing 11 pounds made a huge difference for Amaka. She focused on how she felt, not just numbers on the scale. Our African sista shared her journey with us. Check it out. My story might be a bit different from the others ones you’ve featured in terms of the numbers on the scale. […]

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