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	<title>lose 190 pounds - Black Weight Loss Success</title>
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		<title>Jabu lost 192 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jabu-lost-192-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jabu-lost-192-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 25 Jul 2016 12:40:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[banting]]></category>
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		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[lose 190 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[low carb diet]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[south african]]></category>
		<category><![CDATA[story of the day]]></category>
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		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18576</guid>

					<description><![CDATA[<p>Transformation of the Day: Jabu lost 192 pounds. At 401 pounds, our South African sista suffered back pain, gastric reflux and had a minor heart attack&#8230; which served as a major turning point. After years of yo-yo dieting and bad eating habits, she sought out the help she needed to change her habits and transform her health. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jabu-lost-192-pounds/">Jabu lost 192 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>4</slash:comments>
		
		
			</item>
		<item>
		<title>Lisa lost 190 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lisa-lost-190-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lisa-lost-190-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 19 Feb 2016 01:49:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[400 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[breathing issues]]></category>
		<category><![CDATA[consistency]]></category>
		<category><![CDATA[dance]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[knee issues]]></category>
		<category><![CDATA[lose 190 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[obese]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16343</guid>

					<description><![CDATA[<p>Amazing Transformation: Lisa lost 190 pounds. She reached 380 pounds and realized that she hadn&#8217;t taken the time to notice what was going on with her body. After dealing with knee issues, breathing issues and being diagnosed with arthritis, she knew it was time to start making some changes. Check out what she shared with us&#8230; [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lisa-lost-190-pounds/">Lisa lost 190 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
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