lose 20 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 12 Nov 2023 14:12:42 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lose 20 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Jazzmon lost 23 pounds https://www.blackweightlosssuccess.com/jazzmon-lost-23-pounds/ https://www.blackweightlosssuccess.com/jazzmon-lost-23-pounds/#respond Thu, 09 Nov 2023 13:06:07 +0000 https://www.blackweightlosssuccess.com/?p=46895 She was unhappy about her weight gain and tired of getting exhausted doing simple tasks, so she decided to take action. She embraced tools such as the OMAD style of intermittent fasting to get results.

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]]> https://www.blackweightlosssuccess.com/jazzmon-lost-23-pounds/feed/ 0 Flora lost 22 pounds https://www.blackweightlosssuccess.com/flora-lost-22-pounds/ https://www.blackweightlosssuccess.com/flora-lost-22-pounds/#respond Sun, 05 Mar 2023 14:42:37 +0000 https://www.blackweightlosssuccess.com/?p=46139 She also saw her blood pressure improve significantly. She is a proud member of Delta Sigma Theta Sorority. So when one of her sisters got results with a weight loss program, she decided to try it.

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]]> https://www.blackweightlosssuccess.com/flora-lost-22-pounds/feed/ 0 Cherylle lost 22 pounds https://www.blackweightlosssuccess.com/cherylle-lost-22-pounds/ https://www.blackweightlosssuccess.com/cherylle-lost-22-pounds/#comments Thu, 12 Jan 2023 12:00:39 +0000 https://www.blackweightlosssuccess.com/?p=45949 She wanted to get in better shape as a girls' basketball coach and be active with her daughters, who play sports. By making practical lifestyle changes, she has transformed.

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]]> https://www.blackweightlosssuccess.com/cherylle-lost-22-pounds/feed/ 1 Emy lost 20 pounds https://www.blackweightlosssuccess.com/emy-lost-20-pounds/ https://www.blackweightlosssuccess.com/emy-lost-20-pounds/#respond Thu, 22 Dec 2022 15:22:55 +0000 https://www.blackweightlosssuccess.com/?p=45879 She just wanted to be healthy, feel good and be her best self. Intermittent fasting was key to her success as she focused on her eating habits and maintaining a caloric deficit.

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