lose 300 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 18 Feb 2024 01:05:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lose 300 pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: Ashley lost over 300 pounds https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/ https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/#comments Thu, 19 Oct 2023 23:48:25 +0000 https://www.blackweightlosssuccess.com/?p=46839 She has kept the weight off for several years by cooking healthy meals, running, participating in 5ks, and being consistent.

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]]> https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/feed/ 1 Maleka and Eric Beal have worked hard to keep 300 lbs off. https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/ https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/#comments Wed, 19 Jul 2017 00:03:58 +0000 http://www.blackweightlosssuccess.com/?p=23042 Update: Oh, I hope you are ready for some wisdom. Maleka and Eric Beal of BetterChoices lost over 300 pounds combined. They’ve worked to keep the weight off for more than 10 years. We checked in on them to see how they’ve been able to maintain their success. We also asked them what lessons they’ve learned and […]

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]]> https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/feed/ 1 292 lbs Gone: Vote for Veronica in the BeachBody Challenge https://www.blackweightlosssuccess.com/292-lbs-gone-vote-for-veronica-in-the-beachbody-challenge/ https://www.blackweightlosssuccess.com/292-lbs-gone-vote-for-veronica-in-the-beachbody-challenge/#respond Tue, 20 May 2014 21:25:07 +0000 http://www.blackweightlosssuccess.com/?p=8657 Update: We got an awesome update from BWLW Sista Veronica S. about her weight loss journey: “Hi! I’m excited to announce that I’m a finalist in the Beachbody Challenge. As a finalist I have the chance to win $100,000! I’ve lost more weight since my story was first published by BWLW and have lost in […]

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]]> https://www.blackweightlosssuccess.com/292-lbs-gone-vote-for-veronica-in-the-beachbody-challenge/feed/ 0 Cassandra lost 305 pounds https://www.blackweightlosssuccess.com/cassandra-lost-305-pounds/ https://www.blackweightlosssuccess.com/cassandra-lost-305-pounds/#comments Sat, 22 Mar 2014 12:15:00 +0000 http://www.blackweightlosssuccess.com/?p=7853 Update 2015: Cassandra was featured on the Dr. Oz show. Amazing Weight Loss Success Story: Cassandra documented her amazing journey of losing 300+ pounds and she looks great. She was on a mission to prove that it can be done without surgery.  Here is what she shared with us about her transformation and a video showing […]

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