Update 2015: Cassandra was featured on the Dr. Oz show.
Amazing Weight Loss Success Story: Cassandra documented her amazing journey of losing 300+ pounds and she looks great. She was on a mission to prove that it can be done without surgery. Here is what she shared with us about her transformation and a video showing her progress:
“My kids were my motivation I wanted to get healthy and enjoy my life with them. I wanted to look and feel better about myself. My blood pressure was 275, today its in a normal range. I couldn’t walk because my knees hurt so bad but today I can walk 14 miles.
My goal was to prove this could be done without surgery and I proved just that. I decided to take on a more healthier lifestyle and I’m proud to say that I lost over 300lbs. by doing just that.
I decided to go cold turkey and become Vegan and I love it. I have more energy than ever. I walked everyday for about an hour and a half nothing else.
My starting weight was 495 pounds. My current weight is 190 pounds. My measurements were 60D-63-66 today they are 38D-33-38.
It took me 16 months to lose over 300lbs and I’m not done yet I still have about 40 more pounds to go. My advice would be don’t worry about how far you have to go, think of the amazing transformation when your done.
I also have a weight loss site that shows my beginning videos you can find me at www.obese2sheek.com thank you and be blessed.”
Visit her website and YouTube Channel for more information on what she did to lose the weight.