lose body fat - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 17 Nov 2018 22:34:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lose body fat - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ariel lost 27 pounds https://www.blackweightlosssuccess.com/ariel-lost-27-pounds/ https://www.blackweightlosssuccess.com/ariel-lost-27-pounds/#comments Sat, 07 Jul 2018 13:30:46 +0000 https://www.blackweightlosssuccess.com/?p=26629 Transformation of the Day: Ariel lost 27 pounds and 5.1% body fat. This RN and mother of two found herself depressed, struggling to make it day by day and in need of a serious lifestyle transformation. Meal prep and lots of exercise worked for her, but she also had to change her mindset and address […]

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]]> https://www.blackweightlosssuccess.com/ariel-lost-27-pounds/feed/ 5 Laura lost 108 pounds https://www.blackweightlosssuccess.com/laura-lost-108-pounds/ https://www.blackweightlosssuccess.com/laura-lost-108-pounds/#comments Thu, 25 Aug 2016 12:02:01 +0000 http://www.blackweightlosssuccess.com/?p=18917 Transformation of the Day: Laura lost 108 pounds. This young lady decided that her health was worth fighting for. Her motto has been, “Feel the fear and do it anyway”. She shared with us how she lost body fat and dropped dress sizes with healthy eating and exercise. April 10th, 2015 marked the day. I […]

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]]> https://www.blackweightlosssuccess.com/laura-lost-108-pounds/feed/ 1 Angel lost 40 pounds https://www.blackweightlosssuccess.com/angel-lost-40-pounds/ https://www.blackweightlosssuccess.com/angel-lost-40-pounds/#comments Wed, 24 Aug 2016 09:53:17 +0000 http://www.blackweightlosssuccess.com/?p=18906 Transformation of the Day: Angel lost 40 pounds and lowered her body fat percentage. A few weeks ago, she found herself discouraged and wanting to give up. She took the time to compare her before photos, look up her past stats and realized that she’s made a significant amount of progress. Check out how she […]

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]]> https://www.blackweightlosssuccess.com/angel-lost-40-pounds/feed/ 1 Update: Rhonda has dropped 45 pounds https://www.blackweightlosssuccess.com/rhonda-lost-45-pounds-sgrho/ https://www.blackweightlosssuccess.com/rhonda-lost-45-pounds-sgrho/#comments Fri, 07 Nov 2014 01:16:57 +0000 http://www.blackweightlosssuccess.com/?p=10581 Update: My Sigma Gamma Rho soror Rhonda has dropped 45 pounds.  That’s 25 more pounds since we featured her story back in December 2013.  I asked her to share with us about how she has transformed her body.  She has shared in depth about what step she’s taken to lose body fat, tone and gain muscle. […]

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