lose fat - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 03 Oct 2022 12:43:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lose fat - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Alexis lost 65 pounds https://www.blackweightlosssuccess.com/alexis-lost-65-pounds-2/ https://www.blackweightlosssuccess.com/alexis-lost-65-pounds-2/#respond Thu, 22 Sep 2022 10:10:00 +0000 https://www.blackweightlosssuccess.com/?p=45491 Alexis lost 65 pounds. With her kids in mind, she decided to lead by example and address her weight gain to avoid future health issues. She shares how she changed her eating habits and worked hard in the gym to get results.

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]]> https://www.blackweightlosssuccess.com/alexis-lost-65-pounds-2/feed/ 0 Bianca lost 267 pounds  https://www.blackweightlosssuccess.com/bianca-lost-267-pounds/ https://www.blackweightlosssuccess.com/bianca-lost-267-pounds/#comments Wed, 30 Mar 2022 11:47:46 +0000 https://www.blackweightlosssuccess.com/?p=44331 Transformation of the Day: Bianca lost 267 pounds by turning healthy choices into a new lifestyle. She is motivated by a desire to be around to see her children grow and avoid serious health issues in the future. She got results with intermittent fasting, low-carb/keto meals, and exercise.

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]]> https://www.blackweightlosssuccess.com/bianca-lost-267-pounds/feed/ 8 Chauntel lost 13 pounds https://www.blackweightlosssuccess.com/chauntel-lost-13-pounds/ https://www.blackweightlosssuccess.com/chauntel-lost-13-pounds/#respond Tue, 29 Mar 2022 10:36:57 +0000 https://www.blackweightlosssuccess.com/?p=44317 Transformation of the Day: Chauntel lost 13 pounds, shedding body fat and gaining lean muscle. She is on a mission to evolve into the best version of herself, and focusing on health and fitness is part of that process. Two key things she did were adopting a plant-based lifestyle and joining a gym that offers intense, effective workouts.

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]]> https://www.blackweightlosssuccess.com/chauntel-lost-13-pounds/feed/ 0 La Tasha lost 31 pounds https://www.blackweightlosssuccess.com/la-tasha-lost-31-pounds/ https://www.blackweightlosssuccess.com/la-tasha-lost-31-pounds/#comments Fri, 12 Jan 2018 14:11:58 +0000 https://www.blackweightlosssuccess.com/?p=24786 Transformation of the Day: La Tasha lost 31 pounds. Being diagnosed with diabetes was her turning point. She didn’t want to be put on insulin, so she found the will to change, and focused on improving her eating habits. Check out her story. What was your motivation? My motivation to lose weight began long before […]

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