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	<title>losing weight after pregnancy - Black Weight Loss Success</title>
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		<title>Makita lost 75 pounds</title>
		<link>https://www.blackweightlosssuccess.com/makita-lost-75-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/makita-lost-75-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 30 Nov 2017 15:12:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[fit mom]]></category>
		<category><![CDATA[fitness instructor]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[losing weight after pregnancy]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pregnancy]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=24333</guid>

					<description><![CDATA[<p>Transformation of the Day: Makita lost 75 pounds. She began her journey 2014 and kept the weight off. Commitment, discipline, exercise and clean eating changed her life. Last year, she became pregnant with her 2nd child. Now, she&#8217;s 4 month&#8217;s postpartum and has shed lots of baby weight. Check what she shared with us about her [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/makita-lost-75-pounds/">Makita lost 75 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/mo-lost-30-pounds/" rel="bookmark" title="Mo lost 30 pounds">Mo lost 30 pounds</a></li>
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]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
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		<title>Jerica lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jerica-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jerica-lost-60-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 17 Aug 2014 04:30:14 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise program]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[losing weight after pregnancy]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[online program]]></category>
		<category><![CDATA[Tiffany Rothe]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=9767</guid>

					<description><![CDATA[<p>Update Jan 2018: We featured Jerica&#8216;s story back in 2014. Since then, she released 75 more pounds (for a total of 135 pounds gone) and she became a personal trainer. Check out her update. I was featured on your blog back in 2014. I wanted to send in an update and let you know that I’ve [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jerica-lost-60-pounds/">Jerica lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/arlene-lost-65-pounds/" rel="bookmark" title="Arlene lost 65 pounds">Arlene lost 65 pounds</a></li>
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</ol>
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