lost pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 11 Dec 2015 14:58:39 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lost pounds - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Update: April lost 105 pounds https://www.blackweightlosssuccess.com/update-april-lost-105-pounds/ https://www.blackweightlosssuccess.com/update-april-lost-105-pounds/#comments Thu, 17 Jul 2014 23:31:20 +0000 http://www.blackweightlosssuccess.com/?p=9436 Update Dec 2015 – April wrote in to let us know that she has maintained her 100+ pound weight loss for more than a year and is now a certified personal trainer. “Since losing 100lbs I’ve managed to maintain my weight loss by consistently eating the proper food and working out regularly. I do allow myself to […]

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]]> https://www.blackweightlosssuccess.com/update-april-lost-105-pounds/feed/ 2 Lorna lost 73 pounds https://www.blackweightlosssuccess.com/lorna-lost-73-pounds/ https://www.blackweightlosssuccess.com/lorna-lost-73-pounds/#comments Wed, 16 Oct 2013 11:32:03 +0000 http://www.blackweightlosssuccess.com/?p=5760 Today’s weight loss success story: Lorna lost 73 pounds.  This 54 year old proud mom says that she doesn’t mind getting older, but she is fighting the affect of aging.  She has changed her lifestyle in terms of eating right and exercising and the hard work has paid off.  Here is what she shared with […]

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]]> https://www.blackweightlosssuccess.com/lorna-lost-73-pounds/feed/ 6 Lucinda lost 90 pounds https://www.blackweightlosssuccess.com/lucinda-lost-90-pounds/ https://www.blackweightlosssuccess.com/lucinda-lost-90-pounds/#comments Sun, 15 Sep 2013 00:36:06 +0000 http://www.blackweightlosssuccess.com/?p=5177 Lucinda lost 90 pounds with a medically supervised diet plan and by working out.  Her health was improved in a number of ways.  She is no longer diabetic or dealing with sleep apnea.  Here is what she shared with us: I would like to share my weight loss journey.  Hopefully it will encourage someone somewhere […]

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]]> https://www.blackweightlosssuccess.com/lucinda-lost-90-pounds/feed/ 4 Pamela lost 32 pounds https://www.blackweightlosssuccess.com/pamela-lost-32-pounds/ https://www.blackweightlosssuccess.com/pamela-lost-32-pounds/#comments Fri, 13 Sep 2013 23:36:10 +0000 http://www.blackweightlosssuccess.com/?p=5169 Let’s show some Black Women Losing Weight love to Pamela!  She lost 32 pounds.  She credits 22 pounds of her weight loss to following our monthly challenges.  Here is what she had to say about losing the weight: In the before picture I was 202 pounds! I was losing weight slowly but it was when […]

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